I often mention in my articles about having a conversation with our inner self. One of my acquaintances asked me the methods on how we can do so.
One way I do is to meditate. I have two ways of mediations; one is passive way and the other is active way. For the active meditation, I say my thoughts out loud as if I have somebody to have a conversation with me. When I talk out loud of my thoughts and questions, I get instant feedbacks and answers from my family souls. They interact with me. Through such conversation, I always get insights that I would not get when I am occupied with something material things. I believe my family souls are in a way, myself.
I belong to a big soul family, and physical me is just a tip of the iceberg. On this lifetime, I am wearing a Japanese woman’s body, covered by mostly gentle energy. But I know myself. I have many different aspects in me. I have powerful leadership attribute, furious warrior attribute, pure child attribute…all kinds.
I believe everybody is like that. Everybody has a certain attribute that comes strong, but there are many different attributes inside.
In our daily life, we encounter certain people whom we instantly dislike. The person whom we dislike has a key to know ourselves more. We should use the opportunity to find our unknown attribute.
When we deeply dig into our inner self, the reason of dislike comes from our inner emotion. We dislike the person because the person has something we don’t have. It can be jealous. It can be sadness. It can be a desire to be acknowledged by somebody. It can be rooted from the past life experiences. When we dig into the root cause, face to it, observe it, and release it, if we can. I think it is a powerful tool to know ourselves better and more.
three wisdom 