I want to share one technique that everybody can do to make their day into a great one. This technique is not brand new idea at all. Many spiritual leaders have been suggesting. It is well known, but I don’t think many people do that every day. That is why I want to share it here again as a reminder, for myself and for others.
Every morning, when we go to the bathroom, face to ourselves in the mirror, and smile big to ourselves. Then say something positive out loud to ourselves. Such as…
I am beautiful.
I am shining.
I love being myself.
Everything is going well on me.
It is similar to a self-hypnosis. You will be surrounded by happy energy. You can be creative to make your own affirmation wording. Make sure to make it short. That way, you can continue doing that every day. The key of morning affirmation is to continue doing that. You can put a small memo onto your bathroom mirror.
I had once received a series of hypnosis sessions. I discussed with a professional Hypnosis therapist about my happiness and life goals. Then, I wrote down what I wanted to have in my life and how I wanted to be. During the hypnosis sessions, the therapist guided me to a deep hypnosis state and read through my intentions.
With the sessions, I noticed that I am the one who is responsible to make things happen. Instead of asking supports and favors to our guide spirits and angels, I should take a leadership on how I want to steer my life direction. Instead of being passive, I should stay being assertive on my hopes and wishes.
This morning affirmation does not take long. Just 10 seconds or so. But it works very powerfully.
A morning affirmation raises our vibration, making us feeling happy. When we stay being happy, we share the happy feeling with others. Your happy smile raises your family members’ vibration. Your family members will bring and share the happy feeling with their coworkers, customers, and classmates.
So, it works like this. We plant happy seeds in the morning. The planted happy seeds will attach to your family members and neighbors, and they will bring the seeds everywhere. From there on, the happy seeds will take their own journey here and there in miroucuous ways.
We will get benefits from that. We will encounter many happy people outside. It is fun to imagine that the happy seeds originally might have come from you.
Let’s do it. We all can contribute to make the better world.
three wisdom 