Monthly Archives: January 2017

Last year I stayed being overweight, even though I did exercise daily. I needed to change my exercise method. Starting from this month, which is the beginning of this year 2017, I switched my exercise from non-sweating to sweating. I noticed a huge difference. Sweating makes me feel really good. My skin gets clearer thanContinue reading “Sweating 1/30/2017”

I went to the planetarium again. The part I enjoyed the most was the scene that showed the picture of the Universe as a whole. It started from our planet Earth, then the perspective went back wider and wider, passing through our Solar System, to our closest galaxy, Andromeda Galaxy, bigger galaxy….all the way toContinue reading “Galaxy 1/29/2017”

During this morning’s meditation, I had a vision of my early 20s. In those 4 years, I was in a serious relationship. The boyfriend was 3 years older than I. Very smart and trustworthy man. Both of my parents liked him a lot, and everybody expected us to marry. He proposed me for a marriageContinue reading “Passing a Baton 1/28/2017”

Before my daughter was born, I always had a desire about my children. I wanted my children to learn Karate starting at their very early age (as early as 3 years old) and become a black belt Karate master. This is simply my personal desire that I could not achieve myself. When I was veryContinue reading “Artistic gift 1/27/2017”

I love watching stars. Recently my friend read my energy and advised me to stargaze. The word “stargaze” resonated me well. The word stargaze made me think about a planetarium. I often went to a planetarium before I moved here. There was a planetarium close to my house. Just two stations away. And they offeredContinue reading “Planetarium 1/26/2017”

I went to the Zumba class this morning. There were around 25 people. Definitely I was the youngest, as the other students were around their 60s and 70s. Amazingly, they could really dance. I enjoyed participating in the Zumba class for three reasons. The first reason is to enjoy everybody’s colorful outfit. They expressed themselvesContinue reading “Parrot 1/25/2017”

I watched the movie Snowden. It is based on the true story of Edward Joseph Snowden who leaked the hidden truth about the government. There are many people posted their opinions on the Internet. Some support him as his good deed as a whistleblower and others blame his action as a traitor. I personally supportContinue reading “Doing the right things 1/24/2017”

This morning in my dream, my family souls showed me one of my life experiences. They showed me a scene that I got bitten by a dog. When I was visiting my Navajo family at the age of 29, I got bitten by one of the dogs that my Navajo parents had. Right after theContinue reading “Strong energy 1/23/2017”

I set my goal of this year 2017 to honor myself. I am not being “Yes person” or “obedient” for anything that my gut feeling gives me any reluctant sign. I can say NO lovingly to anything I don’t agree with and I don’t want to. It was interesting to know I was not theContinue reading “Honor myself 1/22/2017”

Today my family and I attended a mandala coloring class. My Ki-Gong teacher started organizing this class since last year, and it was my 4th time to participate. From time to time, we practiced Ki-Gong and foot massage along with conversation with different people. I spent more time on water coloring. It reminded me ofContinue reading “Healing in Creativity 1/21/2017”