I just experienced an interesting synchronicity. Two days ago, I asked my friend for advice regarding the pain on my left shoulder, arm, and wrist. She recommended me about Tapping. And this morning, Hay House sent out the tapping mediation video, so I did the tapping meditation.
Emotional Freedom Techniques (EFT) is the psychological acupressure technique. It is derived from acupuncture, but EFT tapping does not use needles. EFT Tapping uses fingertips and gently stimulates meridians to release energy blockages and negative emotions. And not to mention, it regains the natural energy flow.
Tapping definitely helped me. I shed lots of tears. My memories flooded into me. It was great opportunity to heal the fear emotion.
During the meditation, I noticed the root cause of my overwhelming feeling. My soul believes, when I speak up the right thing in public, bad people will take away my loved one (my family) from me. I experienced similar traumatic life events many times, not in this lifetime, but in previous lifetimes.
Although I know it won’t happen in this lifetime, my soul remembers the hurt. I think that is why I pretend being shy, even though I am not originally shy. I am in a way trying to be invisible from people for my safety and my family’s safety.
I admit that I am scared of being in public and having my voice to be heard. Maybe this is the reason of the pain in my left shoulder, arm, and wrist. My friend mentioned the pain on the left side can mean I am receiving but not processing it out. I thought about my fear about sharing the messages and visions that I have received so far.
My ego filters them to the folder of “not safe to be shared in public” and hides the folder deep inside.
I will keep on the Tapping to heal myself and to release my fear.
♬ Any feedback? (^^♪
three wisdom 