My health is my responsibility 3/23/2017

This morning I went to see the Ophthalmologist for the diabetes eye exam. My nurse was extremely rule and arrogant. I don’t know what was wrong with her, but she kept on treating me really badly.

I noticed one slight improvement in me. Before, maybe me one years ago, I would get irritated by this rude person. Today, however, I was totally fine. I took a couple of deep breathes and was able to calm myself down to normal state. Instead of getting affected by the rude person, I stayed being calm and observed this person.

I thought about what is the meaning of interfering with this rude person. Perhaps, one meaning is to recognize my improvement and congratulate myself for being able to stay calm. And the other meaning is to let me recognize that if I don’t want to be treated rudely by medical staff members, I should avoid coming to the hospital as much as I can.

The medical staff can be rude and mean because they have to deal with sick people every day. It is understandable. So, my conclusion is simple. I want to avoid coming to the hospital as much as I can.

Therefore, I will need to commit myself to positively proceed to maintain my good health. My small but consistent efforts will be doing daily exercise, eating healthy and moderately, and maintaining my calm state.

I guess I should appreciate for this rude nurse to make me realize some findings today.

Any feedback? (^^♪