Recently I thought about earthing. Several years ago, one of my acquaintances showed me the earthing sheet and mat that she purchased online. I did not have opportunity to ask her to let me try out, so I don’t know if the products work well or not.
I did some research about an earthing sheet and an eathing mat. These products can be a bit pricy and I hesitated to purchase them right away. Then, I heard my inner voice saying “just go outside and enjoy standing on the Earth with bare feet.”
So I followed my inner voice. I went to the backyard, took off my shoes and socks, and enjoyed the earth with my bare feet.
I don’t know how to explain but I felt so calmed and relaxed.
I have kept doing this for about one week so far. Regardless of the weather, on a rainy day, a windy day, and a sunny day, even only five minutes or so, I do my new routine every day. It does make difference in my health mentally and physically.
The simple and luxurious time can be created for free of charge. We are surrounded by abundance.
♬ Any feedback? (^^♪
three wisdom 