Today I went to the physical rehabilitation therapy. I had gone to the therapy sessions for almost two months. During these two months, I received the Chinese acupuncture treatment, the osteopathic treatment, the cupping massage therapy, along with lots of stretch exercises. All of the methods brought me a pretty amazing improvement.

When I started this therapy, I could not move my left arm to my back. The farthest place I could go was around my waist line. And now, my left arm can somehow reach at the middle of my back. It is a huge progress for me. And the most importantly, I started this therapy at the pain level of 10. I could not sleep well from the pain those days. Now my pain level went down to 5.
It was totally up to me whether I want to continue the therapy appointments for another one or two months or make it end today. I chose to end it today.
I felt like I should graduate this therapy session so that I can make efforts to completely heal by myself. Otherwise, I might too much depend on somebody about my own healing. It feels to me as if giving up using crutches so that I can get back to walking on my own feet again. I know for sure that I am going to miss their therapy sessions.
♬ Any feedback? (^^♪
