My first Massage therapy 1/9/2018

Starting from the beginning of this month, I had been studying the relaxation massage through the online course.

Before I took the course, I doubted if I could learn massage online. But after taking it, I can say I could learn massage technique online. The course was pretty informative and in depths.

In the course, the instructor shared the technique on not to hurt us. He taught us to use body weight instead of using solely the arm muscle or thumbs.

I finally completed the course yesterday. Now I need to practice the technique.

I asked my daughter to let me practice the massage technique on her. She was excited about my massage. She quickly went to the white board and wrote down “massage” in today’s to-do-list.

The instructor made a video of one hour massage from the beginning to the ending. I just followed his movement one by one onto my daughter.

During giving her massage, I felt pain in my back. I will need to go back to the course and refresh my memory of not to hurt my back.

With this massage, my daughter felt deep asleep. That means she could fully relax with my massage. I was happy about that.

Any feedback? (^^♪