Today is my small celebration day. As I mentioned in my previous article, I have started doing muscular training since March 28th. Today is my 21st day of doing so every day.
I’ve completed my first goal. I have incorporated a 30-minute training twice a day every day (total of one hour training a day) for the past 21 days
I set my first goal as 21 days. It is because I learned the fact about the Reiki originator, Mr. Usui. He committed himself to meditate and fast for 21 days. On his 21st day, he was gifted the reiki healing power from Universe.
My second goal will be for 3 months, and the next goal will be for 1 year. I hope I will continue to do some good exercise for everyday for the rest of my life. It is my way to say “thank you” to my body for functioning properly.
My success of continuing the training for 21 days is owed to the program producer. He offered his training package for the first 20 days as free of charge. Then, after completion of the first 20 days, he offered further 40 days training as a purchase option to the people who like his training and want to continue.
I really like his training method as well as his philosophy regarding the total life. He named his training as Evolve as he believes body making will strengthen our body as well as our mind. We will continuously be evolving.
I purchased his training without hesitation. I look forward to his further 40 days training. I am happy to have been guided to his homepage and have him as my trainer.
♬ Any feedback? (^^♪
three wisdom 