Today I went to see the doctor for the annual physical checkup. The detailed blood test result will be sent to me one week later.
They quickly checked my hemoglobin A1C level and told me the result right away. It was much higher than I thought. It was 7.9.
Last time I checked was seven months ago; last September. It was 7.2 at that time. Now it got worse.
I thought back about his past winter. I knew I was not doing well on my blood sugar control. Once in a while my blood sugar soaked up to over 400. It was the level of going to ER.
So, considering those months, I think today’s result is better than those days.
I started seriously considering on changing my exercise and diet one month ago. As for the exercise, today is my 29th day of one-hour muscular training. I believe my blood sugar is in the process of recovering.
Instead of giving up, I decided to do the best effort to heal myself.
Nobody can heal me except for me. I will be able to reverse my diabetes.
♬ Any feedback? (^^♪
three wisdom 