Today was my 60th day attainment of my muscular training. I started the daily basis training since March 28th.
I am proud of myself keeping the promise to myself. I made it every day for 60 days.
The 60 days went by naturally and quickly. It definitely worth the payment. If I didn’t purchase his training package, I would have spent the 60 days, same as before, without daily basis training.
As for the result, I haven’t made any drastic record. The first day I weighed 138.6 lbs. with the body fat of 34.6%. Today on my 60th day I weigh 134.6. lbs. with the body fat of 31.2%. I am not competing with anybody. It might not be a great number yet, but my motivation does matter in my daily life.
My goal is to reduce my weight to 122 lbs. with the body fat of 28%. I know I can attain my goal eventually as long as I keep making my efforts every day.
The trainer sent out the congratulations video. In the video, he said today is the congratulations day but also the start day for even more. I agree with him. This is not the last. I will keep doing good exercise every day for further many more years.
♬ Any feedback? (^^♪
three wisdom 