Macrobiotic diet 9/8/2018

Recently I have been studying Macrobiotics through the online course.

The other day I learned how to hold a kitchen knife and how to cut ingredients. I followed the instructor’s tips and cooked miso soup.

My miso soup turned out well. I noticed the difference by my tongue. My husband and daughter noticed it too. I was glad they noticed the difference.

On the next day, I leaned something new. I learned how to take care of the ingredients and how to place them into the pot. Also I learned how to deal with miso. I followed her instructions and cooked miso soup.

This time also, all of us could feel the different taste by our tongue.

If you have a mom who have learned from her mom or grandma on how to deal with food and cooking, you probably already know these tips. They are the basics in cooking.

In my case, my mom does not like cooking and she never taught me how to cook. I taught myself on cooking when I started living by myself at 22 years old. I learned though watching the television cooking show.

My instructor’s teaching reminds me how important to pour our good energy onto our foods while cooking. It is a good reminder of “we are what to eat.” I started considering cooking as sacred even more than before. I want to love myself and my precious family through my cooking.

I am thankful to be able to learn from my instructor.

Any feedback? (^^♪