Today my new macrobiotics online course has started. This course continues for one year. Each class will be published online each month, I think.
In the first class, the instructor shared the technique to check our blood flow and lymphatic flow.
You can check your blood flow by using your palms. Place your palms together. With keeping your four fingers (except for your thumb) attached, try to separate your lower bottom hands. If you can bend your fingers and your lower bottom palms at 90 degree angle, your blood flows smoothly. If you can’t, you will need to work on cleansing your blood.
As for checking your lymphatic flow, pull your thumb downward toward your inner forearm by using your other sided thumb. If you can attach your thumb to your inner forearm, your lymphatic system is fine. If you can’t, you should focus on cleansing your lymphatic system.
I could not pass both of these tests. Thus, I need to work on cleansing both of my blood system and lymphatic system.
On the other hand, my daughter passed these tests easily. I praised her for her good health.
I think she was very happy to be praised by me. She kept on showing her hands doing these tests to me, so many times until she fell asleep in the night.
♬ Any feedback? (^^♪
three wisdom 