As I mentioned before, I have been studying macrobiotics through the online course. The first study materials (the DVDs and textbooks) arrived at my house on August 28th. Since then, I have been incorporating the cooking techniques that the instructor shared with us.
It has been more than a month passed. I noticed several differences in me.
The first finding is that I stay in the kitchen longer than before. I have started cooking more homemade fermented foods and pickles than before.
The second finding is that I like cooking more than before. The small things made my cooking easier. Followed by the instructor’s some advice, I changed the way to hold a kitchen knife and the way to cut ingredients. I also changed my cutting board from a plastic thin one to a wooden thick one.
The third finding is that I feel calmer and happier than before.
At last, I have noticed my husband becomes calmer and happier than before. My daughter is always calm and happy, so that I don’t see any differences.
We all started enjoying homemade foods more than before.
Incorporating macrobiotics in our kitchen was definitely a great benefit to us.
♬ Any feedback? (^^♪
three wisdom 