Monthly Archives: November 2018

It is already time for us to switch from cooler to heater. Originally our maintenance guy wanted to switch it by the end of last month, October, but he postponed the switching day for me. He knows my preference; I hate heat and love cold temperature. During these past three weeks, we still had hotContinue reading “Peaceful day 11/11/2018”

When I woke up this morning, I touched my belly without thinking. I felt my belly has gotten tighter than before. So I went to the bathroom and looked my naked body in the mirror. I was surprised at the muscular lines in my belly got visible. Since March 28th of this year, I haveContinue reading “Muscle doesn’t betray me 11/10/2018”

This morning all of my family overslept. We woke up one hour later than usual. We all were still tired from our recent trip. I was fine, but my husband and daughter had a sore throat and coughs. They were at the beginning stage of a cold. I quickly made a homemade miso soup. TheContinue reading “Healing energy from food 11/9/2018”

I want to share about the writing practice. At the writer’s workshop, we, attendees, were asked to participate in a writing practice. We were given a certain topic. We simply kept on writing on our notebook or laptop computer for 5 minutes about the topic. It was our personal practice. We didn’t need to shareContinue reading “As we planned 11/8/2018”

While I was attending the workshop in Las Vegas on last weekend, my in-laws spent time with my husband and daughter. They left the hotel room around 9 am and came back after 6 pm. From what I heard from them, they visited many different places for sightseeing. During these two days, they seemed toContinue reading “The benefit of walking 11/7/2018”

Late last night we made it back home safely. We were exhausted from the long drive. Every time when I come back from a trip, I appreciate my home. It’s always wonderful to take a nice long bath in my bath tub and sleep in my bed. My home is the best place to relaxContinue reading “Gift broccoli 11/6/2018”

Today was the departure day of Las Vegas, heading back to my house. Luckily there was no arguments from the people in our next room last night. They sounded they made peace. All I could hear from them was their happily singing and laughing together. So, I could sleep well. I had some dreams butContinue reading “The divine reason for the workshop 11/5/2018”

My last day of the workshop started from attending in a group mediation. When I got to the room, there were already many people. Most seats were taken, so I sat down on the floor with other people. Matt Kahn guided us to a meditation. He likes to have the audience to repeat mantra orContinue reading “Last day of the workshop 11/4/2018”

Last night we slept in the hotel at Las Vegas. I could not sleep well. Despite of the expensive price we are paying, our hotel was far from staying comfortably. The first reason was the odor. The room was stinky. Even though we ordered a non-smoking room, I could smell cigarette everywhere in the room.Continue reading “First day of the workshop 11/3/2018”

Early morning we departed for our long road trip. I am going to attend at Hay House’s Writer’s Workshop in Las Vegas on this weekend. It takes us an eight-hour drive from our house to Las Vegas. I am so grateful for my husband and daughter to support me for this trip. Without their kindContinue reading “On the way 11/2/2018”