Today I want to talk about coffee.
Previously, for years and years, I had a habit of drinking coffee. I drank coffee throughout a day, every day.
Up until the age of 22, I had lived with my parents. They had a habit of drinking coffee after every meal. I naturally took their habit. Even after I left their house and started living by myself, the habit stayed with me. I drank coffee after every meal for years.
To be honest, I never loved coffee. I drank it every day due to the long history habit.
***
I recalled the time of my age 30. I traveled alone in America for the first time.
I stayed one night at a hostel in Sedona. There, I met one Australian girl. We had many things in common. We are just one year apart. We came to America alone for one week vacation. We both were heading to Navajo reservation. Naturally we became friends and traveled together for the rest of our vacation days.
The girl was gifted to hear messages from other people’s guide spirits. While we were chatting, abruptly she asked me a permission if she could convey one message from my guide spirits. I was willing to hear it.
The message was beyond my expectation. I expected their message to be something big, big enough to drastically shift my life.
But their message was simple. It was more like a gentle advice or suggestion.
They said coffee was not good for my body. They didn’t tell me to stop it, because they always respect my free will. I didn’t stop drinking coffee. But for some reasons, their advice stayed with me for years. That is why I still remember it.
***
Years passed, fast-forwarding to the year of 2018. It finally happened.
Starting from May 2nd of last year, I had stopped drinking coffee to increase any potential health benefits. Nothing drastic, but I do feel comfortable without coffee in my body.
***
Why am I talking about coffee today? It is because I drank coffee this morning.
Recently one of my friends gifted me a pack of coffee. Since it was a new flavor for me, I was curious of the taste and flavor. I decided to make today as an exceptional day of quitting coffee, and I made the coffee.
I finished the cup of coffee. The rest of my day, even after I brushed my teeth, I felt the coffee taste and smell in my tongue. I didn’t like it.
Conclusion: I will stop drinking coffee due to my preference.
Please don’t get me wrong. Coffee might be beneficial for some people, and I am not saying everybody should stop drinking coffee.
In case coffee is not good for you, one of these days you might realize that you don’t like coffee. You might realize you had drank coffee due to the long history habit.
The most important thing is to feel your own preference by your intuition. Then, you can create a new habit based on your preference, saying good-bye to your long history habit.
♬ Any feedback? (^^♪
three wisdom 