This morning I woke up with dull head ache.
It was a nice and warm day. The highest temperature went up to 22 Centigrade. The temperature in this area fluctuates up and down. From my experience, within one or two weeks later, we will get back to low temperature again.
My headache started from the morning continued to the evening. I was sick all day.
After I took a bath around 5 pm, I went to bed and slept through the next morning.
Maybe I was dehydrated. I forgot to drink enough water throughout the day. I might be lacking water even from the previous night.
Here in this area, we will have hot sunny days starting from next month, February. I will need to remind me throughout the day to keep drinking water to get myself hydrated.
Every time when I get sick, my husband and daughter take good care of me. I feel myself being happy and well protected.
Every time when I get sick, I appreciate for my good health and hope to live longer in the healthy state with my family.
Every time when I get sick, it is time for me to appreciate everything I have.
♬ Any feedback? (^^♪
three wisdom 