I watched the Japanese television show of medical information. They focused on fatty liver disease. It is a disease of liver and hard to find from lab test results. People get this sickness even though their liver related values are within the normal range.
One doctor mentioned it can be noticed from the ALT and AST values. A healthy person’s AST value is higher than that of ALT, but if it is the other way around, the person’s liver may have fatty parts developed.
I reviewed my lab test results. My ALT values of recent years were higher than that of AST.
It was shocking to know, but I need to face it.
The doctor said “in order to wash out an oil stain, you need to use oil.” She recommended to intake a spoonful of flaxseed oil every day.
I bought it at the local grocery store. I started taking it from today. I really hope it helps to wash out my fatty part in my liver.
♬ Any feedback? (^^♪
three wisdom 