Based on my DNA test result, I found one multi vitamin supplement that suits best for me. I started taking it from today.
It is Garden of Life’s Vitamin Code Women. This vitamin supplement looks good. It is a raw whole food supplement and contains live probiotics and enzymes.
I used to take a multi vitamin supplement for two years of the year 2013 and 2014. I didn’t feel any improvements in my health, so I stopped taking it.
To me, taking a multi vitamin supplement is vague. You can’t see if it is really working well for your health or not. Previously I simply chose it whenever it was on sale. And so, I took many different manufacture’s vitamin supplement freely.
This time was different than before.
I selected it with care based on the allergy test report and the DNA analysis test report.
I am planning to continue at least one year to see if it contributes in improving my health or not. I hope I will see some improvements in my lab test result in next year.
♬ Any feedback? (^^♪
three wisdom 