I woke up with a dull headache this morning. I forced myself to get out from bed. I somewhat managed to prepare breakfast for my family. I also ate some rice soup that was easy to digest.
After my daughter left for school I took one hour nap. After the nap, I still felt tired and sick.
Again I forced myself to get out from bed. I had many chores to do. I prepared for dinner, started the washing machine, dusted off from furniture, and vacuumed and mopped the floor.
When I went outside to hang the washed clothes, I felt dizzy from the strong sun light and heat. I somewhat finished my chores, and went inside the house.
For two days straight, yesterday and today, we had an extreme heat. The temperature was risen up to 105F (40C).
After I cooked for the dinner, I run to the bathroom and vomited. It accompanied with the heavy headache. I could not keep standing anymore.
The pain was so intense that I could not sleep. It was about the time when my daughter would come back home. I appreciated that she now goes to/comes back from the bus stop alone so that I didn’t need to go to the bus stop to pick her up.
When my daughter came back and saw me in bed, she instantly told me it was from the extreme heat. She quickly went back and forth between the bedroom and the kitchen. She brought me some ice pack to cool off my body. She also brought some iced water and Gatorade drink. Then she came to me and told me I would get well soon, gently stoking my bang area.
Some minutes after my daughter’s taking care of me, my husband came back home. He also told me it was most likely due to the extreme heat. He gave me some Reiki energy. His Reiki energy is always powerful. After received his Reiki healing energy, I could fall asleep right away.
After two hours nap, I got up all well. All the pain was completely gone.
In the evening we enjoyed for a nice sunset walking. I appreciate my family for their constant love to me.
♬ Any feedback? (^^♪
three wisdom 