My period came. I am so happy it came on schedule.
While I was young, I had my period regularly. I took it for granted. Now I am in the process of menopause, I don’t take it for granted anymore. I appreciate my body cells for still functioning my monthly cleansing. I appreciate to my body cells.
***
While I was reading a book regarding good health, one part deeply resonated with my heart.
The author mentioned this.
“If you are experiencing a tough time to lose weight or some health challenging situation during your menopause, you might want to simply accept it as the influence from menopause.”
He continues.
“Normally women have their menopause for 10 years between the ages of 45 to 55. Middle-aged women take the 10 years to gradually go through their menopause process. They will go through some malfunctions in their body systems. The doctors might not identify the sickness name; instead, simply describe it is one of the symptoms of menopause. After she completely finishes the process, all the malfunctions might be cleared up.”
I appreciate the author to give me a good heads-up. All the symptoms that I am dealing with might be cleared up with the ending of menopause.
Instead of fighting, it might be a good idea to simply accept and live with it.
I have decided to enjoy the process and appreciate my body cells for still functioning during menopause. Once it is completely done, I will throw a congratulation party with my body cells.
♬ Any feedback? (^^♪
three wisdom 