I purchased a colon hydrotherapy home kit. This morning I had colon hydrotherapy at home for the very first time.
This is the process I took.
I washed the silicon bag, the tube, and the attachments with lukewarm water, then soak them in vinegar water for one hour.
I made lukewarm water of 1000 ml; 2 bottles of water, and put it in the silicon bag. I applied some massage oil to the attachment and my butt. I set the attachment to my body and opened the valve.
I stayed sitting in a toilet seat while the lukewarm water is entering to my body. It didn’t take long. Probably less than 5 minutes. After all the water was in, I massaged my berry and did some exercise about 5 minutes. Then, I released.
It was so comfortable to get rid of unnecessary things from my body. Even though this was my very first time, I felt my face skin got lighter than before.
I will make this as my routine. Maybe once a week as a beginning.
three wisdom 