This morning for some reasons I was craving coffee and a donut. My family agreed to go to the local gas station to get them. We purchased a cup of coffee and a donut for breakfast.
It tasted so good and I enjoyed the breakfast. The joy didn’t last long, though. I started suffering from the smell of coffee in my mouth.
I thought about my habit of having coffee. Previously I had coffee every morning and afternoon. Especially while I was in Japan, I used to have many cups of coffee every day. Recalling back of those days, I don’t think I enjoyed having coffee. I had coffee as part of my habit and routine.
I recall the reason why I stopped having coffee. In May 2017, my acupuncturist, from her diagnosis on my tongue, recommended me to stop having coffee. I didn’t argue with her, because deep inside of me, I knew coffee was not good my health. So, followed the acupuncturist’s advice, I had cut off my daily habit of having coffee since May 2017.
So, my experience of this morning turned out to be good. It confirmed me that having coffee is not good my health. I won’t have coffee anymore.
Please don’t get me wrong. I am not arguing with coffee lovers. Coffee is considered as beneficial for some people’s health. It just doesn’t serve well for me. I still love the fragrance of coffee, but my body cannot digest coffee like many other people.
three wisdom 