I woke up with dull headache. It was probably allergic reaction from pollen or weeds, or something. I had runny nose and was feeling sleepy and tired. My body temperature was normal of 36.5 C. I didn’t have any coughs.
I could get up from bed and prepared breakfast for my family. I didn’t eat breakfast as usual. By noon, I still didn’t have any appetite. I cooked curry and rice. In the evening I forced myself to eat some curry and rice. Within 30 minutes after ate, I had nausea and threw up everything I ate.
I went to bed around 4 p.m. I fell asleep right away. After the long hour sleep, I got well. I woke up feeling much better on next morning.
I guess I needed to have enough sleep hours so that I could have a deep discussion with my family spirits in the sleeping state.
three wisdom 