This morning my glucose level was 222, even it was after 13 hours fasting. Recently my blood sugar has been very high of over 200 in the morning. I decided to take an acupuncture treatment again. My last session was 17 months ago; August 27th in 2019.
After came back from the acupuncture treatment, my glucose level was 187. It was still high.
My husband suggested me to resume some good habits, such as muscle training or jogging on a treadmill, which I used to do and had stopped recently. I appreciate his advice. I need to change my life style again to regain my good health.
three wisdom 