Great power of an apple 1/13/2021

This morning’s my glucose level was 222. It was after 13 hours fasting and the next day of the acupuncture treatment. Before an acupuncture treatment did work well on my body, but not this time.

When I meditated and asked about my diabetes, my guide spirit advised me to eat an apple. I have a whole bunch of apples in the refrigerator. I will incorporate eating an apple as desert in my daily life.

I completely forgot about the old saying. An apple a day keeps the doctor away.