I was not planning, but I could naturally skip two meals; breakfast and lunch, so I naturally fasted for 23 hours again. I didn’t suffer from hunger feeling in the daytime.
I really hope I will naturally switch to one meal a day as my routine.
I was not planning, but I could naturally skip two meals; breakfast and lunch, so I naturally fasted for 23 hours again. I didn’t suffer from hunger feeling in the daytime.
I really hope I will naturally switch to one meal a day as my routine.