I woke up earlier than usual. I had an appointment for a lab test at the clinic. Before I went, I run on the treadmill. The doctor ordered for a lipid panel lab test today, but when I got there, the nurse drew 2 bottles of blood. She said one is for lipid panel and the other is for hemoglobin A1C. Probably it was somebody’s mistake for the A1C test, as the doctor told me she could not order an A1C test only for 3 months span. In my case I already took it in March, so I would need to wait for the next one until June. It was fine with me though. I am looking forward to the result of A1C. I really hope it will show a great progress this time.
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Today’s guided meditation, my guide spirit appeared in a male elder figure. His face was covered by white beard and he had a long white hair up to his lower waist. He gave me a white eraser. He told me to use this eraser to erase all the uncomfortable experiences and rewrite them into positive lessons I learned from the uncomfortable experiences. The experiences might be uncomfortable for me at that time, but they are precious experiences to provide me an opportunity to learn. So, all is well anyway.
three wisdom 