I had a good dream, but I didn’t remember the details when I woke up.
It was super-hot from the early morning. It says the heat wave is coming back to our area again.
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Today’s meditation: it was an interesting guided mediation. My conscious was in a huge tree. I was happily sharing what I have such as branches and leaves with other living creatures. My guide spirit appeared in a white and round figure. He looked like a white version of Totoro; the woods spirit. He gave me some roots as a spiritual gift. He told me with his roots, whenever I move for the near future, I will be able to root to the new land and get used to the energy of the new land. He recommended me to keep having a meditation because it is beneficial for both of my body, mind, and spirit. In the course of our daily life, sometimes we lose balance with these three factors. Doing meditation helps to balance these out and we can regain the good balance within ourselves.
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I started watching the old Japanese drama series. It was on-aired in 1986; 35 years ago. Everything looked very old. I enjoyed watching this drama, but one aspect bothers me. The aspect is their smoking habit in those days that many people smoked a cigarette everywhere in a restaurant and an office, and it showed in many scenes of the drama. I am glad the world has been evolving. One evidence is that the number of non-smokers has exceeded the number of smokers in this era. It is just my personal observation, but I feel smoking a cigarette makes the environment into heavy vibration.
three wisdom 