Practice of breathing out 12/5/2021

I watched the lecture provided by the homeopathy school teacher. She mentioned that many people are good at breathing-in, but not good at breathing-out. After the lecture, I focused on my long breathing. She was right. I am not good at breathing-out. The teacher mentioned that breathing-in is receiving and breathing-out is giving. Maybe IContinue reading “Practice of breathing out 12/5/2021”