Monthly Archives: June 2022

The other day I made an appointment for an annual physical checkup at the local clinic. Right after that, I heard a clear message from my family spirits that I should cancel the appointment and take a lab test at the lab center instead. I instantly understood the meaning of the message. My A1C wouldContinue reading “Lab test 6/9/2022”

I want to share the advice from my family spirits. If you want to change your life, you have to change your old pattern or habit. If you encounter many angry people, you have to change your attitude to them by greeting them with a loving and smiling face. They are a mirror of yourself.Continue reading “Change your pattern 6/8/2022”

My daughter just had a new wire on her bottom teeth last Friday. The next day she cried from the pain in her inner cheek. The edge of the wire came out from the metal part and kept on poking my daughter’s inner cheek. My husband took her to the office and the nurse fixedContinue reading “Braces wire adjustments 6/7/2022”

It is June 7th in japan as they go 16 hours advance than American time. June 7th is my dad’s birthday, and so, I called my dad. When we greeted each other, my dad’s first word was “today is my birthday.” I said to him I know and that was why I called him. HeContinue reading “My dad’s birthday 6/6/2022”

In my dream somebody gave me a brown puppy in my arms. It was Bucky; my mom-in-law’s Chihuahua dog. Bucky was all wet with his own pee and my both arms got wet from his pee. I knew it was a good dream. In the morning at 8 a.m., I attended the insurance agent’s regularContinue reading “3-minute presentation (2) 6/5/2022”

I am still working on getting my glucose level back to normal. It still stays high especially in the early morning. I get on the treadmill twice a day in the morning and evening. Today my husband suggested me to change the habit and do something new. So I decided to run for 2 miles.Continue reading “2 mile / 30 minutes run 6/4/2022”

In the morning at 10 a.m., I went to see the massage therapist. She wanted to offer me a free consulting session on how to lose weight because she successfully lost her weight and she didn’t rebound the weight for some years. She told me she used to weigh 205 lbs. She showed me someContinue reading “Consultation of losing weight 6/3/2022”

Recently I have been feeling sick. I noticed my glucose level got spiked up and stayed really high even before I checked it. I know the reason. I have been eating a lot recently. I used to skip breakfast and it was an intermittent fasting. I don’t remember exactly when I stopped my good habitContinue reading “24-hour fasting 6/2/2022”

I had two different dreams. In the first scene, I was given a huge piece of land. The land was already well taken care of. There was no buildings yet. The soil was dark brown color, moderately moistened, rich in minerals, and well-plowed. It was soft enough that I could run around on barefoot. InContinue reading “Dream of huge land 6/1/2022”