Last night I had a small argument with my husband about the recent grade for my daughter’s assignment that my husband helped. I didn’t like the way my husband talked back to me. Most likely he was affected by negative energy that he brought back from the workplace. It seemed he snaped out of the anger to me. I suggested my husband to stop arguing and let this go, because it was originally not a big deal. Then I went to my room and had alone time for a while. I focused on the negative energy that I received from my husband and did TFT method to release the negative energy. I did the process twice. Then, my feeling really calmed down. I was glad that I was so peaceful right before I went to bed and had a sound sleep without any disturbances.
This morning when I woke up, I don’t know why but I was filled with appreciation to my husband. My heart was filled with love to my husband. I went to my husband and expressed my appreciation feeling to him, and wished him to have a great day before he took off to work.
Even though I don’t remember my dream, I am sure that I had a good talk with my family spirits. They encouraged me to keep using whatever I do for releasing any types of negative energies and feeling instead of keeping it for a long time.
three wisdom 