Last night I set my alarm at 00:30 a.m. that I was planning to join the online Reiki gathering starting at 1 a.m. But when I went into bed, I felt extremely tired. I decided to respect my psychical body and give up attending this gathering this time.
In the afternoon, I did a guided Yoga nidra session. It was one of the therapy classes that I have been taking. This was my second time to do this yoga session. I loved the moment that I completely yelled my body and mind to my homeopathy teacher and followed her guidance. She guided us to switch our attention to each of our body part one by one. I felt each of my body thankfully received the light (energy) shower and regained the positive energy and power. I would definitely do this session repeatedly. I am loving it.
three wisdom 