My family and I cerebrated Father’s Day with cookout. I noticed body does not like any kinds of animal meet anymore, so I was careful enough to eat the meat just a small amount. We had two cans of alcohol beverage. We had a great time on cerebration. Sadly though, my body could not handle the animal meat and alcohol beverage. At night I started feeling sick and ended up throwing up everything I had for the cerebration dinner. My daughter was kind enough to give me the homeopathy remedies and ice packs to keep my forehead cool to calm down my headache. After I got rid of everything from my stomach, my daughter gently rubbed my back to calm me down, so that I could fall asleep.
I don’t like sick days, but at the same time I appreciate sick days. Because a sick day works as a reminder that I should appreciate the normal healthy days. Also, throwing up everything in my stomach can work as a detox and cleanse my organs so that my organs can rest up for the night without working for digestion.
Around the year of 2016, I used to get sick often. I got sick almost once a month. However, , I have been improving my health back gradually. According to my daily memo, since 2019, I get sick (my sick always comes with headache and throwing up) only once a year. So, I guess it is okay to get sick once a year to cleanse my digestion system to say thank-you to my body for its hard work every day.
three wisdom 