In the afternoon my husband took my daughter to the gym. He said there were many children accompanied with their dads. The children were all working on their exercise. My daughter too had some work out. Meanwhile I stayed behind at home and had the ion foot bath. It was my second foot bath. Yesterday the water color changed into dark black, and today it changed to bright reddish brown. Same as yesterday, after the foot bath, I felt energized. I was easily moving around.
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In the evening, I noticed one new message to my podcast. I don’t recognize the name, but the person mentioned she/he look forward to my new episode. I replied back with the appreciation and I will create a new episode as soon as possible. After I sent the message, I remembered the reason why I cannot post any new episode to the podcast anymore. They changed the recoding app sometime last year. With a new app, I cannot use the same BGM. The new app was very tough to use. Even with the help from my daughter, I had a tough time on recording. And that was why I stopped uploading my new episode in my podcast. But I do miss sharing my story through podcast.
three wisdom 