Last night at night from 10 p.m. to 1 a.m., I attended the second spiritual course presented by the Japanese homeopath. Today we focused on yoga and breathing method. I was shocked how hard my body has gotten. When I was following the instructor in yoga class, I started having hull headache and nausea. But interestingly, after the yoga, I slept well. I woke up feeling relaxed and energized this morning.
three wisdom 