I keep doing the exercise that the physical therapy doctor instructed as my homework. It is lay down on my belly and with using my both arms, raise my upper body. When I do this exercise, the nerve pain gets relieved a little bit.
During the day time, I made lots of progresses in chores. I did laundry, hanged at the backyard and got sun light on my body, cooked meals for my family and myself, washed dishes, cleaned my room and kitchen by wiping off the dusts. Cleaning the house made me feel comfortable and made me filled with the feeling of appreciation that I am still alive here with my precious family.
In the evening, I talked with my friend over the phone. She asked me a bunch of questions that I could not answer right away such as the main reason of this injury and my desire after I win this court case.
three wisdom 