I could sleep 9 hours.
I had an interesting dream. I was in the school classroom and eating my homemade bento by myself. I didn’t feel lonely or sad or anything, rather, I was fully enjoying being alone and as a matter of fact, I was happy for being able to taste my own cooked food without chatting and eating. In the real world too, I prefer eat by myself. I don’t want to eat and chat simultaneously. I want to focus on eating food with appreciation to the food.
This dream is linked with my awareness of yesterday. I realized my desire to be approved and praised by others is gone. In the dream, I was happy for eating lunch by myself. There were some other people like me, enjoying being alone and eating their homemade lunch. I felt comfortable to see this dream as a confirmation that I don’t need any praises from others.
I had a home sauna in the afternoon. The home sauna was also my first since the injury day. I from time to time felt the nerve pain in the right foot, but other than that, I enjoyed the detoxing process by sweating out.
In the evening at 4 p.m., I talked with my Japanese friend. I invited her to our hot spring tour and she was excited about it.
