Benefits from high-quality sleep 1/17/2026

I could sleep 9 hours straight. With the recent high-quality sleep, I can feel the nerve pain in the right foot has gotten reduced day by day.

I watched the recoding of my homeopathy teacher’s lecture. I needed to take a break frequently so that I wouldn’t get tired. It resulting in spending all day just to watch through the 3 hours lecture.

Four days have passed since I graduated from the online game. I feel so light without doing the online game. I cannot believe I had wasted my precious time on the online game for 11 years. But now I am free from any obligations from the online game.