Home sauna 3/1/2026

In the middle of the night, my daughter came into my bed. She said she couldn’t sleep at all, but once she got in my bed, she fell asleep right away. I am glad I was helpful for her.

I finally started updating my blog, which started from October 9th, when my airplane was delayed and I needed to reschedule my flight schedule. On that morning, my sciatica pain became intense. My blog stopped there.

I called United airline and expressed my concern about sitting upright for 12 hours. The worker was very thoughtful and upgrade my seat to the better seat option.  

In the afternoon, I did the home sauna to detox by sweating out.