Author Archives: threewisdom

Continued from the yesterday’s work, I kept on practicing the speaking part of the 10-minutes presentation. I noticed that we need the constant practice in order to smoothly make a presentation speech.  

I was asked to create a 10-minutes presentation draft. It took almost all day for me to create the draft. Once it was done, I practiced to speak up many times. I think the draft was created nicely. I am satisfied with the result.

Now that I am almost free from sciatic pain, I went to our backyard garden to check the plants. I could harvest more large butter squashes, okras, kale leaves, salad leaves, and tomatoes. I noticed the squash plants are shrinking down and other plants such as okra and kabocha started getting healthily growing. I hopeContinue reading “New plants are coming in our garden 9/22/2025”

Thank God, I could sleep throughout night without waking up, and the great thing was I slept in bed not in a recliner. Sleeping in a recliner helped me to sleep through, but it came with uncomfortable back pain from the metal pipes attaching on my back. I am glad to be back to normalContinue reading “Back to bed 9/21/2025”

The chiropractor recommended me during the treatment session to sleep in a recliner so that the body weight won’t bother my right pelvis inflammation. So, I followed his advice and slept on a recliner. The result was amazing. I didn’t wake up at all throughout the night. It was the very first night without anyContinue reading “Slept in a recliner 9/20/2025”

Yesterday even though I had a chiropractic treatment, the pain was still there. I could not sleep until 5 a.m., which was awful. After just a 2-hour sleep, I asked my husband to come with me to the chiropractor’s office. Their office hours start from 8 am and we arrived there before 8 a.m. whenContinue reading “Chiropractic session (2) 9/19/2025”

I went to the chiropractic office in the morning. I never had a chiropractic treatment in America. I had it several times in Japan though. I felt scared to have a chiropract treatment so I asked my husband to come with me. We went to see the chiropractor whom my husband’s coworker recommended to us.Continue reading “My first chiropractic experience 9/18/2025”

Still suffering from sharp pain on the right hip nerve. The pain got extreme in the middle of the night. I could sleep for 2 hours or so, and woke up around after midnight from the sharp pain. From there, I could not sleep until 6 a.m. so that my sleep hours have been 3Continue reading “Right hip nerve pain (4) 9/17/2025”

I am still suffering from the right hip nerve pain. My husband mentioned about his coworker who had suffered from severe backpain for months. He finally went to see a chiropractor and the severe pain went away with just one session. I think I should try the chiropractor.

Last night I woke up from the sharp pain in my right hip. I think my symptom is called sciatica. The pain is too much to keep sitting on the chair and studying. I gave up studying in the evening and went to bed at 7 p.m. I watched some movies and shows and fellContinue reading “Right hip nerve pain (2) 9/15/2025”