Author Archives: threewisdom

My family and I went to the canyon hike. The last time we visited this canyon was in last December. I still remember the date clearly because on the night we took our daughter to the ER because of her migraine. My daughter scared to visiting this canyon hike due to the bad memory, butContinue reading “Canyon hike 3/27/2021”

I had my seventh massage therapy this morning. The massage therapist recognized that I got skinner than the last time. I thanked her for introducing the books written by Dr. Jason Fung. I told her I had started 24-hour fasting and today was the 6th day. She was happy for me. She also does theContinue reading “Massage therapy (7) 3/26/2021”

Today was Day-5 for my “one meal a day” project. My body started adjusting the routine. I didn’t had strong hunger feeling or headache all day today. I really like my new routine. When my stomach is empty, I can think clearly. I am loving it.   *** Today’s meditation: I did the guided mediationContinue reading “Keep it up 3/25/2021”

Last night I went to bed earlier than usual because I needed to wake up at 3 a.m. to attend the early morning. But I could not sleep right away. I could feel some negative energy from the doctor still attached and influenced my aura field. My daughter calmed me just like a mother. SheContinue reading “Encouragements from my family 3/24/2021”

I attended the workshop at 3:30 a.m. This instructor is popular and she always has many students. There were 28 students attended. The instructor introduced herself as a hypnotherapist. That made sense to me. She offers her guided meditation in her own voice, instead of using a recording. Her voice is calm and mellow thatContinue reading “Spiritual Blue print work shop 3/24/2021”

I made my mind. I will continue one meal a day at least for one week. Once I achieve one week goal, I will reduce the food amount little by little. Next goal is a fast for 30 hours, 36 hours, and 48 hours. Eventually I want to fast for 72 hours; 3 days toContinue reading “One meal a day Day-3 3/23/2021”

This morning I had a follow up appointment with the doctor regarding my recent lab test. I have been searching a doctor who understands spirituality and open minded to the truth, but sadly I haven’t met any good ones, except for one male physician. Since my recent lab test result was bad, the doctor keptContinue reading “Follow up appointment with the doctor 3/23/2021”

It was a cold windy day. Our local community garden shared the information regarding the weather. It says March 26 is last of the frosty period in our area. Once it ends, I will plant Okra and tomato in our backyard garden.

Today was the last day of spring break for the local schools. My daughter’s school had its spring break one week prior to this. My family and I went to city for some chores. Traffic was heavy and everywhere was jammed with family with kids. I was astonished to see so many people were notContinue reading “Last day of spring break 3/21/2021”

In my area, chusha has been available to the people starting from old age group. As of yesterday 3/19/2021, they dropped down the age group of 45 to 54. I belong to this age group. I’ve meditated about the chusha and reached at my decision. I am not going to take the chusha until theContinue reading “Chusha 3/20/2021”