Blood and lymphatic flow check 9/19/2018

Today my new macrobiotics online course has started. This course continues for one year. Each class will be published online each month, I think. In the first class, the instructor shared the technique to check our blood flow and lymphatic flow. You can check your blood flow by using your palms. Place your palms together.Continue reading “Blood and lymphatic flow check 9/19/2018”

Simple recipes 9/18/2018

As I mentioned earlier, I have been studying macrobiotics. In addition to the online course, I have started reading several books about macrobiotics. I thought it interesting that the people who had contributed to spread the teaching of macrobiotics are Japanese, but they are known as their different names in foreign countries. Macrobiotics is introducedContinue reading “Simple recipes 9/18/2018”