Category Archives: Uncategorized

Same as last week, my husband and daughter went to the grocery store in the early morning. I stayed behind and cooked breakfast for them. I feel things are going better and I am feeling more positive than before day by day. I still shed tears for the intense pain every day, but the painContinue reading “Started a sitting down on a chair practice 11/6/2025”

I could sleep much better than before. I woke up comfortably. I went to the second physical therapy at 1:30 p.m. The doctor repeated the same procedure as the first physical therapy session by pressing my spine one by one by her fingers, had me press up my upper body with laying down on myContinue reading “The second PT session 11/5/2025”

I keep doing the exercise that the physical therapy doctor instructed as my homework. It is lay down on my belly and with using my both arms, raise my upper body. When I do this exercise, the nerve pain gets relieved a little bit. During the day time, I made lots of progresses in chores.Continue reading “Making progresses gradually 11/4/2025”

I woke up at 6 am and needed to make a phone call to the primary care doctor’s office to make an appointment at 6:30 a.m. they set an online appointment at 2:30 p.m. I arrived at the online meeting room at 2:30 p.m., and needed to wait for more than 30 minutes for theContinue reading “Doctor’s online appointment 11/3/2025”

I am still depending on the strong pain reliever medication. I want to stop taking this medication, but without it, I cannot sleep. I have only 2 pills left. I took one pill around 10 p.m. I woke up at 2 a.m. and could not go back to sleep from intense pain. In the morningContinue reading “Still depending on strong pain reliever medication; hydrocodone 11/2/2025”

I was surprised and shocked when I saw my diary of today of last year. I mentioned about jet lag and the nerve pain in my right hip all the way down to the right foot. New month came in. I had slept in bed most of the time and days in last month. IContinue reading “Nerve pain in the right leg started last year 11/1/2025”

In the very early morning at 6:30 a,m., my husband and daughter went to the grocery store. They chose this early time to avoid lots of other customers in the store. The grocery store has the huge campaign on every Fridays and the whole bunch of customers come to the store, which makes the situationContinue reading “Halloween events 10/31/2025”

I went to the physical therapy appointment at 1:30 p.m. A young female doctor was assigned to me. Since it was my very first appointment, both of the female doctor in charge of me and the owner/experienced male doctor checked my physical condition. The female doctor pressed my spine one by one by using herContinue reading “My first physical therapy session 10/30/2025”

In the middle of the night at 3 a.m., again I talked with my Japanese friend over the phone. I know she is very busy with her work and professional homeopath course study, but she shared her precious time with me, listening to me and cheering me up. I appreciate her kind support. Yesterday myContinue reading “Shingle came back 10/29/2025”

I received an email that tells the recent ER visit bill of more than $4,000. It was shocking but at the same time, the good news is that I am still alive and have been improving the wellness situation. On that day the pain was intense that I had no option but to get theContinue reading “High amount of bill for the ER visit 10/28/2025”