Somebody told me that the best way to keep your good health mentally and physically is to start your day with appreciation and end your day with appreciation. I don’t remember who said this. Maybe this is said by many people.

Actually I have been doing this method since I moved to America. When I started living with my husband, I woke up and slept with appreciation for having him in my life. When our daughter was born, my appreciation started toward both my husband and my daughter.

When I think back my previous life so far, I cannot find any other days like I do right now.I had lived alone since the age of 22. I slept alone and woke up alone most of my single days. I experienced loneliness for many years. From this loneliness experience, I can appreciate more to have a family living with me. I didn’t like experiencing loneliness those days, but now at least, I can appreciate what I currently have.

I am still human. I still have good days and bad days. I still have new challenges in my daily life to maintain my inner peace. When I feel out of balance from my inner peace, my family brings me back to my inner peace. Perhaps, I do the same to my family.

The most important thing in life varies to individuals. For some people it might be their career. For others, it might be their romantic love relationship.

For me, I don’t put the importance in being rich or successful in career. Instead, I feel the most important thing in my life is my family. And I really appreciate for what I am provided right now, which is my precious family.   

♬ Any feedback? (^^♪

I like DIY-s. Whenever I can, I want to create things and foods on my own. It includes growing my own vegetables. In my younger days, my mom used to grow some vegetable in our yard, and we all liked the homegrown vegetables.

I keep this good habit even now. In our back yard garden and inside the house, I grow some herbs and vegetables and eat them daily.

In one of the video course of Christine Northrup, she shared one interesting research. The research shows that when you grow your plants such as vegetable or fruit, the plants will produce certain vitamins and ingredients that will perfectly fit for your needs. If you are lacking vitamin C, the plants produce enough amount of vitamin C for you. If you are having high blood pressure, the plants produce something good medicine to calm your blood pressure. It works miraculous way. I think it wonderful to receive such unconditional love from plants you grow.

I want to share one more useful information. Several years ago, right before I planted some seeds in my garden, one friend gave me advice to walk with our bare feet on the garden dirt. We followed her advice and did so. By walking on our bare feet, the garden dirt memorizes our energy so that it helps to produce the necessary ingredient accumulated into the plants. Growing plants is a great way to heal our body, mind, and soul.

♬ Any feedback? (^^♪

This morning my daughter gave me two boxes for Mother’s day gifts. The boxes were filled with her letters, artworks, and drawings. The boxes were decorated with flowers and pictures. They were filled with her love.

I found one poem. It was typed. I thought her school teacher typed for her, but she said she typed and printed out by herself during the computer class. I was amazed. She is just 7 years old. She can prepare the gift with using a computer.

Here is her poem. Each sentence starts from one of the letter of my name; Michiko.

My mom is nice

I love you

Come with me so we can sing

Hugs and kisses

Interested in stores

Kind heart you have

Oh, the things you love, I love

♬ Any feedback? (^^♪

I am enjoying attending to the Hay House World Summit. There are lots of beneficial videos and audios. Today I listened the audio lesson of James Van Praagh How You Can Use Love Energy Every Day.

James shared with us his daily ritual. He programs his day every morning. He meditates in the morning shower and sets his intention of the day, asks God for the support and show him the way for his intention of the day.

I thought his method is beneficial and useful. I definitely will incorporate this method into my daily life.

– I set my intention to be spiritually awaken more than the previous day.

– I set my intention to be nicer and kinder to myself and others than what I was in the previous day.

– I set my intention to become better than what I am used to be. I want to be in the progress to make a better me in every moment, every hour, and every day.

– I set my intention to get closer to “a better me.” To me, “a better me” is the state where I can stay in my inner peace regardless of external events.

Setting intention of my day and my life makes me feel powerful. This is my life. I don’t need to live my life as somebody’s expectation. They have their life to control but not mine. I feel good on controlling my life as I want.

♬ Any feedback? (^^♪

My daughter’s school teacher gave me a wonderful news today. She said “you might want to check today’s newspaper.” We don’t subscribe the daily newspaper, but I know one friend who does. I called her and she allowed us to swing by at her house. She gave me today’s paper.

I was so happy to see my daughter’s picture in the paper. She is shy and she cannot make a natural smile when somebody tries to take a picture of her. But in this picture, somebody must be very good at making my daughter relaxed. She put a relaxed smile on her face in the picture. Besides, she was standing in the middle among other classmates, the teachers, and the other people.

So, I went to the store and bought four more newspapers, so that I can share it with my parents in Japan, parents-in-laws, and my friends in Japan.

In the evening, we went to Chinese restaurant. The food came with fortune cookies as usual. My daughter’s fortune cookie said

“Enjoy the spotlight.”

Indeed, she enjoyed being in the spotlight today.

♬ Any feedback? (^^♪

I want to share another wisdom that I received at the Addironda channeling event.

During the Q & A session, one live audience asked one question. The question was one of the most common questions that people would think about. The question was if the planet Earth is ending very soon. According to the audience, several other channelers conveyed the message that the planet Earth will be soon completely destroyed due to some bad humans’ bad actions or energies. And the audience wanted to know any comments from Addironada.

Their answer was clear and strong. As far as they know, the planet Earth will stay being existing. They said it is up to each human’s belief. If someone believes the planet Earth will be destroyed or ended soon, yes, it will be like that in their world; in their belief system. Addironda (the higher dimensional group souls) like humans and the planet Earth, that they believe everything will stay being existing. So, it will be so in their world.

While I was listening their conversation, my soul resonated with Addironda’s answer. I believe that we all decided to reincarnate into human forms in this transitional era to change our future into a better one. This lifetime is an exciting one for every one of us. Negative thoughts or negative belief won’t work to create a better world. Negativity just drains other people’s energy downward.

What we can do is simple; to keep having a positive faith.

Each one of us makes our individual world as a perfect and peaceful one in our belief system. When our small efforts on having a positive faith are accumulated, it will contribute to making a better world.

Let’s appreciate every moment and make the most of every moment, and keep having a positive faith about us and our surrounding, the planet Earth. I believe the existence pf parallel world. We can make our own perfect world by believing it.   

♬ Any feedback? (^^♪

This is the story of 5 years ago when we lived in the apartment. The residence shared the parking lot. It was FCFS basis. First-come, first-served. Everybody can take thier preferable parking lot as long as it was available. I had my favorite one where was the closest to the building entrance. It seemed to be my space because I used to park my car almost every day.

One day, when I came back from somewhere, my favorite spot was taken by the man who lived to my next door. I clicked my tongue about that because I needed to park my car away from the entrance.

From that evening, we had big rainstorm with a strong wind, and the bad weather stayed all night long.

Next morning when I opened the entrance door, one shocking view came into my eyes. A huge tall pine tree landed at the middle of our neighbors’ car. Poor thing; his car was crashed into two folded by the huge tree.

I felt sorry for this man. At the same time, I felt I was protected by my family souls. It could have happened to my car if I parked it at the same parking lot.

I wanted to share this story because you might run into a similar situation. You might not recognize it as a blessing until later on that something happens to you for some reasons. It might happen to you as a blessing or protection.

♬ Any feedback? (^^♪

I have very close relationship friends in Japan. Whenever I need advice or support, or simply I want to talk about our daily life, they make time for me. They are fun, thoughtful, and very supportive. I am so satisfied with their friendship.

On the other hand, in the place where I currently live, I have some acquaintances whom I get along with. However, when it comes to a very close relationship friend, I have to admit I have none.

During my meditation, a couple of times, my family souls told me I would meet my soul tribe in this county (somewhere in America). The person will be half white and half Native American. She will be slightly older than I, probably within 5 years old difference.

I am making efforts to meet people. I attend at a meditation gathering, a Ki-Gong class, or a channeling event. Despite of my efforts, I haven’t met the right one yet. The majority of people whom I can meet in such gatherings are elders in their 60s, 70s, 80s, or even 90s. Even if I meet my age people, after spending a couple of hours with them, I find myself energetically drained and I know they are not the one for me.

It is my heartfelt desire that I want to meet my soul tribe. I promise that I am going to bother her all the time. I am not going to demand anything from her.  My desire is to exchange our knowledge and wisdom, and whenever she needs to be led, I will. Whenever I need to be led, she can lead me. I can give whatever I have, and I am ready to receive whatever she can share with me. I desire to have that kind of fair and equal relationship in this country, just like the friendship what I am building with my Japanese dear friends.

I know and believe that I will meet her at the divine timing.

♬ Any feedback? (^^♪

On the way back from the school bus stop, in the residence area, I saw a wild coyote in front of me in a very close distance.

It had a dark brown, beautiful fur. I felt full of confidence energy from the coyote.  Unlike any other pet animals, this coyote’s body was skinny and small, but sturdy with strong muscle.

I felt this coyote showed up in front of me for reasons. I wanted to know the message from this coyote.

So, I asked support to hear the message and meditated.

Soon enough, the spirit of the coyote showed up in my vision. The coyote sent me the block of thoughts. It was like this.

Don’t get bothered by other people’s opinions. You don’t need to obey yourself to others to just to please them. You don’t need to do or go whenever your desire is not there.

Stay being who you are. Remember who you are. You are strong spirit. Follow your heart. Follow your passion. Do whatever you desire from your heart. Go whenever you desire. Whatever you do is for you and for your soul, not to get people’s reputation.

As always, this message fits to my current thoughts. I don’t feel good whenever I follow to others against of my desire. Being true myself can attract the best fitted people and energy to me.

♬ Any feedback? (^^♪

When I was 21 years old, my parents were very strict when it comes to my safety. They set a curfew at 10 pm. This rule applied only to me. I have a one-year older brother. My parents didn’t set any rule for my brother. I used to feel it unfair while I was scolded by my parents for coming back later than 10 pm, my brother was happily going out to wherever he wanted.

My parents didn’t allow me to sleep over with my boyfriend. Again, it was unfair that my brother could sleep over anytime he wanted. My parents didn’t even ask my brother for the details.

So, whenever I went to sleep over with my boyfriend, I needed to make a fake plan in advance, such as pretending going for a short trip with my female friends. I felt guilty whenever I needed to lie to my mom about the fake trip. Some of my female friends had open-minded moms that my friends could freely talk about their sleep over with their boyfriend. I envied them for their open relationship with their moms.

***

Fast forward to the current time, “47-years-old me”.

This morning I had a dream of my younger days. I was at the exact same situation as I was about to sleep over with my boyfriend. But in this dream, I acted differently than those days. I didn’t lie to my mom. I called her and told her straightforward that I was with my boyfriend and I was about to sleep over at his apartment. And, my mom in my dream acted differently than those days as well. She said “okay, have fun.”

And I woke up. I know my family souls woke me up on purpose, so that I could write down this dream.

In this dream, my mom and I rewrote our memory of those days together. My impression about my mom is now changed to a good one. Due to rewriting of this memory, I don’t have any guilty feeling to my mom anymore.

While I am writing this story, “Aha-moment” came to my mind.

Last night, right before I went to bed, I did a past regression meditation with listening the audio of Denise Linn. In the audio, Denise encouraged the listener to freely rewrite the memory of past life. She said once it is rewritten to our favorite outcome, we will be healed.

So, here it is. I just activated the healing during my dream. Thank you Denise for your support on this healing. It worked for me nicely.

♬ Any feedback? (^^♪