My daughter’s school has resumed. It is always good to get back my alone time during daytime of weekdays.

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I resumed reading books about fasting. I am excited to know the benefits of fasting. They include detoxing, cleansing digestive system, and weight loss.

I believe and agree with the authors stating that modern humans eat much more than our ancestors. It was just recently humans have started having three meals a day. Our ancestors used to have a meal only once a day.

I have started 16/8 intermittent fasting since October 1^st of 2019. I have meals twice a day since then. My final goal is to gradually switch to one meal a day.  

Today was the last day of winter break at my daughter’s school.

It is interesting to see the fact. My daughter is sad about school resume and I am happy for it. I think most of all the families have the same experience.

My daughter and I enjoyed spending time together.

We had an appointment with the dentist for my daughter. Recently I noticed her gum color being discolored.

Our appointment time was evening. It was not a good idea to have a medical appointment in the evening. When the dentist finally came into the room, it was 45 minutes after our appointment time.

The good news is though, the dentist confirmed the discoloration of her gum is nothing to worry. He assured my daughter’s gum is all healthy. It is just her original gum color, just like skin color.

While I was hearing his explanation, I heard my spirits talking to me. They told me another reason why we don’t need to worry. They also said we don’t need to worry because her gum discoloration is just a temporary due to the replacement transition from baby teeth to permanent teeth.

Today one package was delivered to me by the post office. It was a box of gift from my Japanese friend.

The package contained some cute toys and stationery for my daughter. It also contained some Japanese traditional foods for me. And the message card wishing us a happy Christmas.

She sent it before Christmas. Probably she was hoping it will be delivered before or on Christmas day.

Her surprise package made our day. It was very nice of her to think of us.

I created my original calendar through the online printing company.

I used three different Angel Card decks and pulled 13 cards from each deck. The first card was set as the message to me for the entire year of 2020. The following 12 cards are the message to me for each month starting from January to December. I meditated based on each set of three cards and summarized the message to two to three sentences for each month.

Here are the messages.

For the entire year of 2020:

Always have happy thoughts.

Everything happens as a process of Universal cycle.

For January:

Most important thing is I’m feeling good.

Don’t do anything that I don’t want to.

My thoughts create my reality, and my reality grows on Earth.

For February:

I am always creating my own preferable reality.

Be compassionate to all my creations and experiences.

For March:

A stream of abundance is always available for me.

Enjoy each creativity, and feel the passion for it.

For April:

I am more than the physical body. I am Source Energy.

Universal intelligence is to be flexible to accept.

For May:

We are all working toward the same goal; Peace and Joy.

Empower the five senses.

Enjoy in my physical body while I am here.

For June:

I’m loving and enjoying myself and my life.

Connect with the rhythm in Universe. Feel the energetic vibration.

For July:

I live in a place of absolute Well-being.

Listen to my passion. Align with my soul’s desires.

For August:

I am good at creating my preferable reality.

Time to harvest. Enjoy receiving abundance.

For September:

I am here for joy and fun.

Express my inner self desires to outer world.

Time to take an action.

For October:

My desires always come true naturally.

Remember my uniqueness, and accept others’ uniqueness.

For November:

Everything goes well for me.

Back to primitive.

Remember the core desire as a big group.

For December:

I love myself deeply.

My soul attracts all the necessary supports in the right way at the right timing.

It is New Year Day.

My family and I did our routine of every new year day.

We woke up early in the morning and went for a walk, and prayed for our all good thoughts and rewards to the first sun rise.

We created our vision board of this year 2020.

It is the last day of the year 2019, so I want to review this year.

In March, my daughter and I went to Japan. I visited my parents in Kobe, my life-long friend in Nagoya, and my other friend in Yokohama. Since it was the pollen season in Japan, and I put too much travels in such a short days, I had been sick almost all days during trip. I had been suffering from throwing-ups and headaches, and constipation. During trip, I felt isolated and being a totally stranger at anywhere in Japan. After I came back home in America, I felt comfortable for being back. I realized my energy has already fit to this area where I currently live. I started fully loving Arizona and America.

In May, in order to know my body function, I had a DNA test for health and a fool allergy test. At the end of May, both of my parents hospitalized and had surgery for cancer. Since then, they started hiring a house helper at their house.

In July, I improved the cooking method. I trashed most of electric appliances and started cooking with gas fire. The cooking stove was changed from electric to gas. Also in July, my Japanese friend and her 8 years old daughter visited us for 10 days. With her support, I started my homemade Nukaduke; Japanese traditional pickles.

In August, my hemoglobin A1C was slightly improved to 6.9 than the result of 7.3 in April. My Trigriceride was improved to 235 from the result of 313 in April.

In October, I started the intermittent fasting (16/8 fasting) and stopped taking metformin; the diabetic medicine. I made my mind to fully depend on my natural healing ability. I made a new friend in our neighborhood area and we started a 6-mile walk on every Sunday evenings.

In summary, this year has taught me the importance of maintaining good health.

I closed my business credit card.

I had some reward money on the card, but unfortunately the bank teller said it has to be more than $25 to transfer the money. So, I needed to discard the reward money.

My other bank; USAA offers no limit to transfer the reward money. There is some cons about USAA though. They don’t have a business account. Also they don’t have actual branches so that we cannot deposit or withdraw directly from them; we need to use other ATMs. In return they will refund back the service fee from the ATM.

I was sick all day long. I suffered from the heavy headache and threw-up. I felt sorry for my family for not being able to cook their food.

Still, I feel I am getting better. I used to have sick days often, but nowadays the frequency has been getting lesser than before.