After the surgery 6/12/2019

My mom had a surgery on June 12th, which was yesterday of my time. Right before I fell asleep I asked my family spirits to protect her during the surgery.

In my dream I felt my soul departed my physical body to go see my mom. I also felt my mom did the same; her soul departed her physical body and freely visited here and there to any places where she wanted to visit.

When I woke up from my dream state, I had a good feeling. I felt my mom’s surgery went well.

I knew after the surgery, my mom needed to have enough sleep to rest. So I waited until today and emailed her about her health condition.

I wanted to call her and hear her voice, but my mom asked me to communicate with emails.

Last time when I talked with my mom on the phone while she was in the hospital room, the nurse came into the room right away worrying about my mom. So, that was why my mom wanted to avoid talking on the phone.

My mom is staying in a private room, and she is officially allowed to use her cell phone to talk. So, nothing is wrong with her talking on the phone. But she doesn’t want to make the nurses worry about her while she is talking on the phone.

Anyways, my mom replied back to me right away. She said her surgery went well.

The next line surprised me.

She said the doctor told her to walk around in the hospital, instead of staying laying down on the bed.

I was happy to know my mom can already walk around even right after the surgery.

She also mentioned about my dad. He is satisfied with the maid’s work for him.

I am glad everything is going well for both of my parents.

♬ Any feedback? (^^♪

Walking taco 6/11/2019

My daughter’s school offers breakfast and lunch during the summer break for free of charge to kids. Toady’s lunch was my daughter’s favorite menu, so I took her to the cafeteria.

Today’s menu was called “walking taco.” Both of my husband and I have never heard of it. I was curious about it.

The lunch lady opened up the bag of Doritos. She put some cooked ground beef and shredded cheese in the bag. She served it with pinto beans and chopped vegetables in the plate.

They shake the bag and eat with fingers. Since I am not a child, I was not served. I didn’t eat it but it looked good.

It makes sense to me about the name of “walking.” People can eat it walking by fingers. It was interesting to know. It is similar to our Onigiri for Japanese people. Both can be light snack and easy to eat.

♬ Any feedback? (^^♪

Moment of bliss 6/10/2019

I had my monthly period. I am glad it came regularly this month. Last month it came one week earlier than the scheduled day, so I have concerned it might be the starting point of menopause.

I felt tired and dizzy all day today. I lay down myself on bed, and within some seconds, without knowing by myself, I fell asleep.

When I woke up, I was shocked to know I had taken a nap for one hour. It was not my intention.

That being said, it was a moment of bliss to take a nap in a hot summer afternoon.    

♬ Any feedback? (^^♪

Burning weeds 6/9/2019

Now that we had cleaned our backyard, there were many piles of dried weeds. We wanted to burn them.

We went to the local fire department and asked for the permission to burn weeds at our backyard.

We signed up the form for the permission. The permission is already typed the duration as for two years starting from January 1st of 2018 and ending December 31st of 2019.

The instruction says before we start burning weeds, we are required to call and inform the local fire department. If the wind is 10 miles per hour or higher, we are not allowed to build a fire.

The time for burning weed is set from 6 am to 5 pm. The receptionist said it does not include a small campfire as a get together with family and friends. We can built a small campfire at night anytime. We don’t need to inform them in advance. It was good to know because I didn’t know about that.

***

Today was nice day without strong winds. We informed the fire department before we started the fire.

We used a fire pit to burn weeds. It was a fun process for cleaning up our backyard.

Previously we used to but the dried weeds in a garbage bag. We needed to cut them in small pieces in several bags. Burning weeds is much easier process than the previous process.

♬ Any feedback? (^^♪

Small branches for a campfire 6/8/2019

This morning I was cleaning the back yard. There were dried up tree branches here and there, so I was picking them up. These skinny branches will be perfect sizes for a campfire. I am going to save them for our Japanese friends. While they are here in next month, we can enjoy a campfire at night in our backyard.

I was careless while I was walking around in my backyard. I just wore a pair of beach sandal with barefoot. One of the skinny sharp branches cut my ankle. It was a deeper cut than I thought.

My husband took a look of my wound. He said I should not go to the swimming pool this afternoon. My wound might get worse if any external germs come in through the cut.

I was a little disappointed because I was looking forward to jumping in the cold pool. I guess I should rest up so that my wound will heal quickly.

The good thing is though, I collected a good amount of skinny branches. Our backyard looked better.

♬ Any feedback? (^^♪

Untangling the code 6/7/2019

This morning I had a clear dream. I had a long tangled code with me. I didn’t like staying in the tangled code so that I started trying to untangle it. I could untangle it quicker and easier than I thought.

Then I woke up.

It definitely was the message from my family spirits.

The message is I can solve any issues only if I face it diligently.

***

Today is my dad’s birthday. It might be the message for him too. I know he has untangled and solved many troubles and issues by himself in all his life. I respect him for that.

♬ Any feedback? (^^♪

Fermented water Hakko-sui 6/6/2019

I learned the recipe of fermented water in my macrobiotic online course. I made it one week ago. Now my fermented water looks like done.

I have taken care of it every day. Every time I added the water that has been used to wash rice, as well any edge or skins of vegetables and fruits. Every morning I stirred it gently.

It smells like miso. It does not have too much bubbles on the surface of the water. The recipe contains 8% of salt, so the salt prevents the water from getting too much fermented.

Today I used my fermented water in the fried egg. The egg turned out soft and fluffy. Not to mention, it tasted much better.

I also used the vegetables and fruits that have been soaked in the fermented water for miso soup. It also tasted good.

Tomorrow I am going to use it to wash my hair.

I like my fermented water. I will use it in my daily life. I appreciate my macrobiotic instructor to share this helpful recipe.

♬ Any feedback? (^^♪

Flaxseed oil 6/5/2019

I watched the Japanese television show of medical information. They focused on fatty liver disease. It is a disease of liver and hard to find from lab test results. People get this sickness even though their liver related values are within the normal range.

One doctor mentioned it can be noticed from the ALT and AST values. A healthy person’s AST value is higher than that of ALT, but if it is the other way around, the person’s liver may have fatty parts developed.  

I reviewed my lab test results. My ALT values of recent years were higher than that of AST.

It was shocking to know, but I need to face it. 

The doctor said “in order to wash out an oil stain, you need to use oil.” She recommended to intake a spoonful of flaxseed oil every day.

I bought it at the local grocery store. I started taking it from today. I really hope it helps to wash out my fatty part in my liver.

♬ Any feedback? (^^♪

The road to a gas stove step four 6/4/2019

I received a text message from the realtor. She informed me that a new gas stove has been ordered and shipped. They are waiting for the new unit come in to their place in the following week. Once it is arrived, she will arrange a plumber to install the new gas stove unit to our house.

It is amazing that we have come to this far on the road to a gas stove. We will need to wait just one more step to complete the road.

Thank you so much for everybody whom involved in this project. And thank you always to my family spirits.

— Review of the road to a gas stove so far. —

April 27th: Started cooking with fire by using a propane portable stove for camping.

May 5th: Requested the realtor to switch to a gas stove. She forwarded our request to the owner.

May 13th: The realtor updated me the situation. The owner had not replied back to the realtor yet. But the realtor told me “She was confident we could get it done.” She also asked me to stay being patient for a while.

And today June 4th: the new unit is already on the way to the local hardware store.

♬ Any feedback? (^^♪

Food allergy test – final step- test results 6/3/2019

My tests result for food allergy finally arrived. I submitted my test sample on April 30th. It took them for more than one month until they gave me the test result. Their official website says the result will be delivered within 14-21 days. They should change the description appropriately.

Anyways, my test results are as follows.

 

<Food>

Basil — (I never had an allergic reaction to it.)

Rye Bread – (Recently I had an opportunity to eat Rye bread. As soon as I started chewing a piece of it, I got a rush all over my body. I stopped chowing and spitted out the piece. Then 20 minutes later my rush got disappeared. I am glad that I didn’t swallow the piece. So, yes, I am allergic to it.)

Buckwheat – (This was shocking to me. Buckwheat soba noodle is one of my favorite foods, and I eat once or twice in a month. I never had allergic reaction to it.)

Butter lettuce – (I had an allergic reaction to a butter lettuce before. As long as I buy an organic one, I am fine.)

Carambola – (I’ve never eaten and will ever eat it, so it is fine with me.)

Cardamom – (I have this spice at home and use it once in a while. I never had an allergic reaction to it.)

Cashew nut – (Again, this was shocking to me. I love casher nuts and eat them almost every day. I never had an allergic reaction to it.)

Clove – (I have this spice at home and use it once in a while. I never had an allergic reaction to it.)

Cornflakes – (This is understandable for me. I used to eat it every day and I had headache. I should avoid eating it.)

Lactose – (This is understandable for me. I haven’t drank cow milk since my early 20s. I never liked cow milk. I sometimes eat a small amount of yogurt or cheese, but they were never my favorites anyway. I can avoid it easily.)

Margarine – (I had stop buying or eating margarine since the beginning of the year 2017, so it was good for me.)

Oyster sauce – (I once had a really bad food poisoning by eating raw oyster when I was small. Since then, I never liked oyster and oyster sauce.)

Soy sauce – (Again, this was shocking to me. I am Japanese and soy sauce is essential for my daily cooking. I guess I am allergic to some chemicals that the manufactures use. As long as I use the soy sauce that is manufactured by the traditional way without any unnecessary chemicals, I should be fine.)

Thyme – (I have this spice at home and use it once in a while. I even have it in my garden. I never had an allergic reaction to it.)

Ground Wheat – (This is understandable for me. I will incorporate alternative flour such as rice flour or quinoa flour for bread and pasta.)

 

<Non-Food>

Apple Tree — (We have it in our backyard.)

European lime — (I don’t think we have it in our neighborhood area.)

Parrot Feathers — (I don’t have it anymore. One of my friends had a parrot and she used to give me lots of parrot feathers. I never had an allergic reaction to it.)

Penicillioyl (Penicillin) — (So, does this mean I should tell the doctors not to use penicillin in case I need to have antibiotic?)

Red fescue (Festuca rubra) (I don’t think we have it in our neighborhood area.)

Storage Mite (house dust mite) — (I am aware of it. Whenever I go to the place with dusts and mite, such as in the grocery store and wholesale store, I get rushed all over my body.)

 

<Nutritional Deficiencies>

Biotin — (It helps avoiding skin rushes.)

Chromium — (It helps producing insulin.)

Folic acid — (It supports teeth, bone, and heart.)

Gallic acid — (It contains in flaxseeds and watercress.)

Iodine– – (It contains in yogurt, seaweeds, kelp, strawberry, and potato.)

Niacin — (It deals with high-cholesterol.)

Pantothenic acids — (It supports immunization system.)

Potassium — (It supports dry skin and fatigue.)

Pyridoxine — (It supports the brain and nervous system.)

Saponins — (It lowers cholesterol.)

Vitamin B6 — (It supports protein and metabolism.)

 

<Metals>

Aluminium (Al) — (It contains in soda can, aluminum foil, and window frame)

Copper (Cu) — (It contains in electrical generators and motors.)

Gold (Au) — (It contains in jewelry.)

Nickel (Ni) — (It contains in stainless steel.)

Tungsten (W) — (It contains in light bulbs and turbine blades.)

Zinc (Zn) — (It contains in paints, rubber, cosmetics, pharmaceuticals, plastics and soaps.)

 

<Hormonal Imbalance>

Estradiol (estrogens) — (It makes sense to me. I am at the early stage of menopause.)

***

The test results are interesting. Do I recommend this test to others? My answer is No.

The reason is the wrong description of the test.

I purchased the allergy test that contains 800 test items. But I received only 39 test items that showed 85% and above. The company says their machine omits any test items that I had 84% and lower.

I requested to sent me a list of all the items they tested. I wanted to know which item I am tolerant.

The company sent me a file that includes all the test items for my test. They had only 286 test items. Not 800 items as they write in the description.

They should be honest with what they write in their official website. I wanted to have my test results with all the 800 test items so that I will analyze my allergy patterns in details.  

♬ Any feedback? (^^♪