Category Archives: Uncategorized

Again, I could not sleep only for 3 hours. I was planning to drive by myself to the physical therapy clinic, but due to the lack of sleep, I asked my husband to take me there. Last night was very cold and the outside temperature dropped, so that the street surface frozen. Today’s session wasContinue reading “Feeling drained and sad after physical therapy 12/4/2025”

For the past one week, I started noticing the dull pain in my lower back area. Today I can clearly feel the pain. Last night I woke up around 2 a.m. as usual. In my dream, somebody told me that the pain is supposed to go up, meaning the pain is supposed to come backContinue reading “Appreciation to my body for functioning normally 12/3/2025”

It was my daughter’s birthday. I let her sleep until late morning so that she can enjoy the deep asleep. We had a Asian food for lunch at the restaurant. It was a nice and sunny day. We enjoyed the warm sun light shining through the window in my daughter’s room. In the evening myContinue reading “New bed mattress for my daughter 12/2/2025”

In my dream, somebody encouraged me to keep doing the homework exercises that the physical therapy doctor taught me. This morning, I woke up feeling refreshed, even though I woke up in the middle of the night frequently. I went to my ninth physical therapy session. I could drive there by myself, and I wasContinue reading “New approach by a new physical therapy doctor 12/1/2025”

My husband has gone back to work. I feel comfortable with the routine days when my husband goes to work and my daughter works on school work. I still cannot keep sitting down on a chair, so I cannot do much for my professional homeopath course study. My physical therapy doctor recommended me to sleepContinue reading “Sleeping on my belly 11/30/2025”

I woke up at 5 a.m., and could not go back to sleep. My husband and daughter slept in until 9:30 a.m. I still cannot sleep throughout the night. I wake up at the middle of the night and take a nap in the daytime for 1-2 hours. The pain is like somebody constantly pokesContinue reading “Black blood in phlegm and dull pain around pubic bone 11/29/2025”

I could not sleep from 1 a.m. to 5 am. with the super intense pain. I shed tears and scream asking for help, but I did so onto my pillow so that I wouldn’t wake my family up. Around 6 am, when my husband came to me to wake me up, I was asleep butContinue reading “New bed frame and mattress for my husband and daughter 11/28/2025”

We cerebrated Thanksgiving Day with the cook out of beef steak. The day time was nice and warm. I extended the walking distance little further, but still not full distance of my previous walking distance. My daughter has her own bedroom and own bed, but since my injury day, she sleeps with me in myContinue reading “Thanksgiving Day 11/27/2025”

I woke up naturally at 4 a.m. and couldn’t go back to sleep. I decided to get out from bed and started the biofeedback session. The session went smoothly and the success rate of today’s session was 80%. I received an email from the spiritual class that I was accepted as their apprentice officially. FromContinue reading “Approved as an apprentice of the spiritual class 11/26/2025”

Recently I am always up before 6 a.m. I appreciate I can wake up naturally so that I can start my day with chanting Japanese mantra. The pain is intense at the moment when I get out from bed and stand up. I feel like somebody puts fire on my right foot. The pain hasContinue reading “My late dad’s visit in my dream 11/25/2025”