Sorry for being not appropriate to read if you are taking meals.

I just want to share my dream for my personal notes.

This morning I was in the bathroom at my dad’s company. I had a strong nature call. I went to the bathroom and released a lot. Then I flashed two to three times. But it was still a lot and overflew.

Even I was still in my dream, I knew this was a great dream. I knew stool overflowing from toilet bowl great monetary fortune would come in.

My dream of this morning was gorgeous. I was living with my friends. I am not sure if I was a boy or a girl. We were four of us; two boys and two girls. We shared a cottage and lived together. The cottage is located in front of ocean. We had healthy breakfast together. I don’t remember what kind of topics we talked about, but I remember we had a nice conversation.

When I woke up, I thought I was with my guide spirits discussing about my life mission.   

Back in last year in May, I sent a question to the instructor of the online macrobiotic class. I knew she was very busy, so I had waited for her reply patiently. I didn’t want to disturb her with my email.

For some reason though, yesterday, I had a strong sensation that I should contact her about my question. Something told me she just forgot about it. So I followed my intuition. I emailed her and politely asked her if she has read my last email sent on last May. After I sent the email, I let it go. If she doesn’t reply back to me, I would accept. If she replies back, it would be great. By the time I went to bed, I totally forgot about my email to her.

This morning, I noticed a new email from her. It was a nice surprise, because I didn’t expect to receive her reply this fast.

My intuition was right. My email was completely forgotten because she deals with a high volume of emails and comments in SNS every day. She sincerely apologized for that. She said things finally started calming down for her. Maybe it was the best timing for me to contact her.

She said she checked thoroughly my email and my two-week food diary. Based on that, she gave me some advice and recommendations.

I really appreciate for her sincere reply and advice.

***

These are her suggestions.

Carbohydrates: to be reduced its intake amount or stop having it in morning and night.

At the time of last May, I had had three meals a day. I had one cup of brown rice in all the three meals. However, since October 1^st of 2019, I have started the intermittent fasting (16/8 fasting). Currently I don’t eat breakfast. I still eat one cup of brown rice for dinner, but my dinner time is at four in the afternoon. My instructor agrees with my eating brown rice for dinner because 4 p.m. is considered still in the daytime. She suggested to chew well whenever I eat anything.     

Fruits: to reduce the frequency of intake fruits.

–> At the time of last May, I had had fresh fruits after every meal as desert. However, since the incorporation of Nukaduke in July of 2019 into my daily diet, my appetite for fruits gradually has died down. In last autumn and winter, I seldom ate fruits. Currently I have started eating fruits from time to time, because we have entered to our hot summer, but not every meal nor every day.    

Breakfast: to have cage-free organic eggs and high quality meats, Goma-Shio, fermented foods

Soup: miso soup with Yang ingredients, soup with Shio-Koji, soup with soy sauce, soup with Umeboshi,

–> Currently I don’t eat breakfast, but I take above recommended foods for lunch or dinner.

Raw vegetable salad: to avoid it when healing diabetes, instead to add some heat for cooking vegetable. Kinpira is recommended.

–> At the time of last May, I had had raw vegetable salad every meal. However, same as fruits intake, since the incorporation of Nukaduke in July of 2019, my appetite for raw vegetable gradually has died down. It has switched to slightly heated vegetables. Unfortunately I cannot purchase Gobo in my area to cook Kinpira. It is sad as I know Gobo is helpful food for diabetes.   

Hot soy milk with Kinako, ice cream: to limit the frequency only when I really need it. Add Goma paste or roasted goma in order to add some Yang element. Also, add a pinch of salt to soy milk to add some Yang element.
–> At the time of last May, I had had this drink every day. I don’t drink alcohol beverage nor coffee, so it was my every day treat. I still drink this as my luxury food every day. Interestingly I started adding a pinch of salt to hot soy milk recently. I am going to reduce the intake frequency from every day to twice a week or so.     
Cheese: it might be good for the dry air environment

Search for the local fermented food from Yin animal.
Adzuki beans: to eat it more frequently, once to three times a week is recommended. Aduki beans are really helpful to heal diabetes. Purchase it grown in northern part of Japan, if possible.
Soak Adzuki for 30 to 60 minutes and discard the water. Let it soak for overnight. Next day, boil it with some Kombu, dried rason, and Komeame.

–> Up until now, I had had eaten Adzuki twice a month or so. I will follow her advice and take it more frequently.

Chicken: to choose high quality (Yang and tightened one) and reduce the intake amount because chicken can be extremely Yin.

–> I am already cautious of the quality of chicken. If I eat low quality and Yin chicken, I get easily sick and throw up.    

Meal time: to make time for not eating for more than 14 hours between dinner and breakfast

–> I have already started the intermittent fasting since Oct 1^st of 2019.     

Other important information
– Pay attention to the intake rate: take 25% each of protein and carbohydrate

– Consider taking the good balance of 追うもの+採取するもの+人の手によるもの  for efficient intake of protein and iron
– Take well-balanced food came from ocean (includes tofu) and mountain
– pay attention of preparation of meats by using Nuka or Hakkosui
– not to take too much dietary fiber
– Be cautious to take Japanese manufactured miso as it can be extreme Yin element

***

All in all, the conversation with the macrobiotic instructor turned out very progressive. I didn’t notice myself that I have improved my diet since last May, until I read her comments.

Everything is needed for my physical healing. Thank you to the macrobiotic instructor for sparing your precious time for me.

In these two days, I was introduced two different healing modalities I never heard of before.

First modality was called “Access bars.” Second was called “Theta healing.”

Interestingly, these new modalities were introduced by my Japanese friends. Both of them learned it in their local area in Japan. Since both modalities are originated in America, they recommended me to search any classes in my local area.

I looked up more information about both modalities. They seem to be helpful for me to learn.

I couldn’t find anybody teaching them in my local area.

I don’t worry about it, though. If I am supposed to learn them, the learning opportunities will natural come to me. If not, maybe they are not my modalities to learn.  

I had an online aura cleansing session with the Japanese female healer.

Our session lasted more than two hours, but I don’t remember in details. I guess it is okay for not to remember everything. All it matters is I liked spending time with her. I had a great time with her.

This morning I was standing in front of a deep swimming pool. My daughter was with me. I knew she was my spiritual guide. First we enjoyed watching the surface of the water. The water surface was sparkling with the sun light. The water was clear light blue. Then, we dived in the water. My daughter guided me swimming before me. Once in a while, she turned back to check if I was catching up with her. Together, we explored the deep water. I felt comfortable staying there. I was surprised I could stay long without oxygen to breath.

Then I woke up.

I knew my dream indicated that I traveled into my subconscious.

I thought it interesting about this synchronicity.

Three days ago on April 17^th, I had a free counselling with a Japanese healer. She often mentioned about my subconscious. Since I liked her counseling, I made an appointment with her for her aura cleansing session on this Tuesday night.

I guess my diving into subconscious was the preparation for the session. I am ready for the session and looking forward to it.

I like living in this small community. It is rural area. Small population. Friendly and nice neighbors.

Our community has been supportive. They just announced two helpful news.

One news is about the kids’ meal. They had been delivered a meal packet of breakfast and lunch for children aged 0 to 18 Mondays through Fridays, now starting from next weekend, they will add the meal packet for weekends of Saturdays and Sundays.

The other news is about the free Wi-Fi. Starting someday in next week, they will start offering a free Wi-Fi. It will cover 35 miles from our town, so basically, it will cover the entire community. I heard there are many families who cannot afford to have a Wi-Fi connection at their house. It will be helpful for them.

Last evening I had a 30-minute counselling session with a Japanese female healer.

I found her through her book. Her book is about her spiritual work; aura cleansing session. I enjoyed reading her experience. I instantly wanted to make an appointment with her for her session, but I decided to wait until I get to know her little more.

I registered two mail magazine of hers. For one week or so, I read her two mail magazines every day. By the time the mail magazines were completed, I became a fan of her. So, I made an appointment with her today.

We had a chat on Zoom. It was my first time to use this app.

For the first half of our conversation, we used to talk about more detailed information about her aura cleansing session.

For the second half of our conversation, she described about the underwear and other products she wants to introduce to her customers.    

I asked her if I can have a reading session during the aura cleansing session. She said she is open for any kind of questions. Whatever she sees during the session, she can share it with me. She said she won’t focus on only one specific past life, because it is not her original purpose. Her original purpose for the session is to take out any unnecessary energy stuck in their aura field. I understood and agreed with her.

She shared with me one of my past life experience with my brother. My brother and I shared the same family in Sengoku era (1232 – 1603) in Japan. Both of us were born as a girl. Those days the arranged marriage was common. Parents chose their children’s spouses from their political reasons. My brother, at that time my older sister, was sent to one family as their daughter-in-law. The family she married into was rich from their business. However, soon after her moving in, the family’s business started going down. They eventually bankrupted. My sister at that time suffered from poorness in the family for the rest of her life.

In this life, my brother’s marriage through the arranged marriage triggered him to bring back of his past life memory. It was the similar situation. In past life, my sister and I had been very close until her arranged marriage. Same in this life, my brother and I had been very close until his arranged marriage. In both situations, my sister and my brother went into the tough marriage life. On the other hand, in both life, I was born as the younger one, so that I escaped the tough life. Even though it was his choice to be born before me in both situations, he and she got jealous of me living free of the obligations from our parents.

In her past life, she had suffered from extreme poverty. In this lifetime too, right after my brother took over my dad’s company, he suffered from paying back the huge amount of company debts that my dad didn’t clearly show to my brother. Combined with the past life memory, my brother made his mind to take all the money from me. That might be the reason why my brother stopped talking to me.

While I was hearing this from the healer, I shed my tears. It made sense to me. My soul agreed it was true.

The healer shined one bright hope for me. On our next session, she can focus on the healing for me about the memory. She cannot directly heal my brother. However, since my brother and I are spiritually connected, once I am healed, he might be healed miraculously. The healer assured me she has witnessed many miracles through her sessions.

I am looking forward to next session with her. I really hope my brother and I will make a peace back again through her session.

One more thing that I want to share. The healer said everything appears in the real world reflects our subconscious mind. In my mind, my spiritual business has not grown at all. It reflects my subconscious desire. It is true. My conscious desires my business to be well-known among many people, however, my subconscious desires different way. In my subconscious, I am still deeply hurt and suffering from trauma of being famous and popular in one of my past lives. I am the one who is happy being hidden from people. It makes sense to me.

After our conversation, I thought of my subconscious. I have a faith that this healer will be a great help for me to get rid of some unnecessary energies and worries from my aura field.

I ordered a fitness trampoline. First I ordered it through Amazon. My ordered day was April 5^th, and their expected shipping date was May 7^th. They put the note saying due to the excessive number of orders, they ship the high priority and urgent items first, and any other not-urgent times will be shipped late.

I didn’t want to wait that long for more than one month, so I canceled the order from Amazon.

I found the same item in other online store and purchased it. They shipped it on the next day of my order date, and my purchased items arrived four days after my ordered day. I am happy for it.

This morning the fitness trampoline arrived. According to the customers’ reviews, they mentioned about the toughness to install the bungee cables. But our product came with the bungee cables already installed. All we needed to do was to assemble six poles for the base and the three poles for the handle. It was not that difficult.

My daughter and I enjoyed exercising on the trampoline all afternoon. We went to bed with our sore calves and thighs. I like our new fitness trampoline.

***

As of April 17^th, the Japanese government changed their policy regarding the stimulus check. They previously planned to provide up to 300,000 JPY to the people who meet their certain conditions and apply for it. Now they changed it to provide 100,000 JPY to All Japanese citizens including foreigners who live in Japan. It includes babies and children. So if you are a family of five, you are qualified to receive 500,000 JPY. But the procedure stays the same. In order to receive it, you have to apply for it. I know my dad will not apply for it, because of his health condition. He is blind and cannot go here and there. It will be tough to write down in the application form and submit. Same as my dad, many people who are inconvenient for the application process might not be able to apply for it. I think it will be unfair. Why they cannot follow the procedure of America, which was automatically sent to all the qualified American citizens based on the previous tax return information. It was a good procedure for us to easily understand and we didn’t do anything to receive the check.

I ordered the takeout order from the Chinese restaurant. As always, my daughter distributed a fortune cookie to my husband, me, and her. I like her distributing, because she always selects the best fit fortune for everyone.

My fortune says:

An exciting new friendship will get you out of your rut.

I didn’t know the meaning of the word rut so I needed to look the meaning up. The online dictionary says the meaning of rut as “a habit or pattern of behavior that has become dull and unproductive but is hard to change.”

I liked my fortune. Indeed, it is time for me to get out of my rut. I will stay open for a new exciting friendship to reveal to me.