I took the Cologuard test on August 31^st. I sent out my stool test sample via UPS on the same day. It was delivered to their lab. Madison, WI, on the next day. Their website says it takes two weeks for them to test and send out the result. Today was the result day.

Thank god, my test result came in as negative.

I think this is an amazing invention for them. The test for colon cancer used to be stressful and time consuming. Now thanks to their invention and effort, we patients can take the test sample at our house and send it to their lab via UPS. I appreciate everybody who are involved with this amazing invention and delivery process.  

Since last Tuesday, September 8^th, the local public school had resumed preparing a free meal kit for kids 0-18 years old. The meal kit contains breakfast and lunch for one week. The school distributes the kit every Monday morning. This meal kit give away will continue until the end of this year.

My daughter is qualified to receive the meal kit. She received a boxful of food. Everything was frozen and individually packed. They reminded me of an airplane meal.

I appreciate for the local school and CDC who have made this decision to support the children in our community.   

While our recent routine of evening tricycle exercise, my friend shared her experiences with her friend.

She has a friend who live in the same apartment complex as hers. They have been friends for 15 years now. Her friend was diagnosed as dementia and has been treated through medicines for these past three years. Regardless of his doctor raised his medication dose level as the maximum, the symptoms of his dementia has gotten worse every day. My friend does not have any lawful connections with him, but she cannot leave him alone. She has been taking care of him as a friend for free of charge by preparing his meals giving him mediation every morning and evening.

As one of the dementia symptoms, her friend sometimes does not remember his own name nor her name. Sometimes he expresses anger toward her for nothing. But still she doesn’t stop taking care of her friend.

I asked her the reason why she still takes care of him. She said both of her parents passed away 20 years ago. At their last couple of years, they were diagnosed as dementia. I don’t know the details on who took care of them in their last years.

She said she hates the sickness itself, but she never hated them. She said maybe the soul of a person with dementia does not with the body anymore.  

I thought of my dad. He might have dementia even though he would deny. At this moment I don’t like my dad being stingy, stubborn, and self-centered. This might be his original personality not from dementia. I don’t know. All I can do at this moment is try not to hate him.

I attended Sunday service at 8:30 p.m. today’s gathering was a small group. There were only 17 people including the female MC. Toward the end of the demonstration of communication with spirits, the MC asked the audience if anybody wanted to receive a short message from their family spirits. Since this one was a short one, the medium would not describe in details about the message sender. It was just fine with me, so I raised hand.

One female medium received a message for me from somebody who is related to me.

She saw three images. A stuffed animal, healthy green leaves in trees, and a cup of Water. From these images, the medium interpreted the messages for me as follows. My related spirits want me to drink plenty of water, to see plants’ greens in the far distance to recover my eyes’ good health, and to do whatever I liked in my younger days.

These three message resonated with me. Especially for the last one. I felt the sender of this message was from my mom. My favorite things in my childhood was to deal with spirituality on either speaking about spirituality or experiencing it. And that is exactly I have been doing recently. So, yes, this message was a nice way of confirmation that my mom has been supporting me in my working hard on increasing my spiritual awareness and blushing up my spiritual gifts. Thank you mom for encouraging me and supporting me.

I attended the FB live. The originator of holographic breathing received an interview and he shared the mediation with using his method.

This was my second to participate in his event. I like his guided meditation. Even though I didn’t receive any visions or messages through the meditation, I am satisfied as I could get into the deep relaxation mode.

Since last September, my family and I had come closer to one of our neighbor. She would walk her dog. The dog was a small sized dog with fluffy curly hair. He looks like sheep or a teddy bear. He is super cute and friendly. At first we asked her permission to pet her dog and she gave us her permission with a big smile. Since then, we became friends and started chatting often.

Since my husband’s birthday, we started our new evening routine of biking. She borrows an adult sized tricycle from her friend. Her small sized dog can fit in the tricycle’s basket. My daughter rides the tricycle and three of us adults jog or fast-walk with her. This tricycle ride has become our new routine for our chatting and exercising.

Today she said she had something for my daughter. It was a brand new hammock. Our backyard does not have two nice sized trees for a hammock, but we can use it in Navajoland on our next visit.

Now that we are good friends, we will miss her a lot after we move to Navajoland. My daughter had a dream that in the future she will visit us in Navajoland. I hope it will happen for real.

In the morning I had a massage therapy. The massage therapist was slightly older than me. I found her in the internet search. I had her massage therapy in this February after I came back from Japan. She was pretty good. Before the therapy, she asked me the strength of the massage; gentle, medium, or firmer. I requested her to give me firm pressure. I liked her firm pressure.  I was planning to visit her massage therapy every month. But since March, the situation of the Covid-19 had gotten worse so that she closed her office for a while.

Last month I visited her business homepage and noticed she resumed her business from last month.  

Today’s session was her trial massage during the Covid-19, so she took care of only my back. During the service I needed to wear a mask. She stopped the trial month and from the next appointment, she would offer the normal Swedish massage on both front and back of body.

I really liked her massage and made a next appointment on next Friday. My another lab test is coming up on September 21^st. I feel her massage therapy will do well for my health.

I attended my first Mantra class at 9 p.m. It was a very small class with only two students.

The instructor started the class from the prayer as usual, then proceeded to some Mantras.

We started off from learning the alphabet of Sanskrit. We learned how to write and pronounce.

At the latter part of the class, the instructor taught us two Mantras.

I was so excited on learning new language. But to be honest, it was a bit overwhelming.

The instructor started learning Sanskrit after he turned to be 50 years old. It was encouraging as I am the same age as he started learning. I hope I can catch up with this class, and by the end of the class, I will learn and master a lot.

Among all, I sincerely appreciate the instructor for teaching us his valuable knowledge. I am so thankful my family spirits for guiding me to his school. It was the right timing for me to start leaning a lot from him at this school.

I attended my first Awareness Basic class at 5 p.m. the instructor told us this class has 7 students.

In the meditation, I met my guide spirit. I saw white light and in the light I saw an elder man figure. He was curvy and his energy was gentle and calm.

He gave me golden light. The light changed into a baby while bird. He gave me wings to fly up in the sky. The wings symbolized as being light and higher vibration. With these wings I can fly anywhere I want, just like I can do in the spirit world. The baby white bird also symbolized as myself. I am now free. I don’t have any heavy energies attached to me anymore. I am released from anything tied with me. I am free and light. I can go anywhere I want. I can do anything I want.   

I asked my guide spirit the message on what I should do to brush up my spiritual awareness. He said I can just observe the baby white bird. Keep being excited. Keep being pure. Keep enjoying the path of the spiritual awareness. It was a nice gift and message. I thanked my guide spirit and came back to my physical body.

Then we proceeded to the study through the textbook. In order to become a good medium, we need to stay being pure and clean in our energy. In order to do so, meditation is a must. We should keep staying as humble.

At the last of the class, we did some actual practices of psychometry. The first and the second practice were to read the energy of the color of a colored pencil. I was wrong for both practices. I saw the opposite colors of the answer.

The third practice was to read the energy of a picture.

I felt blue sky, white clouds, ocean, yacht, smile, fun, and good memories. The answer was a green mandala drawn by the instructor’s friend.

In today’s practices, I might be seeing the color as the opposite color. The instructor said there are some people like me to see the opposite colors.

My daughter got dry skin symptom in her neck, back of elbows, back of knees, and around shoulders. It was definitely from Navajoland. We applied some eczema cream of the over the counter, but it did not completely clear up the itchiness and dryness.

I called the clinic in the morning. The clinic could set up the online checkup with a doctor just one hour after I called. I was amazed. This is one of the benefits from Covid-19. We didn’t need to go to the clinic. We could see the doctor through the Bluejean app and talked with her through the video chat.

The doctor prescribed one ointment for her. The ointment is not an over-the-counter medicine, so we cannot buy it from a store. It is only for an RX order. This ointment worked great. Just one application cleared up her itchiness and dryness. I am thankful for arranging the doctor and the right ointment for her quickly.